Leucine Supplementation

  1. Really Really Good Looking
    Giantz11's Avatar
    Join Date
    Apr 2005
    Posts
    512
    Rep Power
    373
    Level
    18
    Lv. Percent
    67.31%

    Leucine Supplementation


    Thinking about grabbing some Leucine and using it Pre and Post Workout, anyone does this already? Think this would be a waste?

  2. New Member
    The Paper Route's Avatar
    Join Date
    Jan 2005
    Age
    34
    Posts
    153
    Rep Power
    197
    Level
    11
    Lv. Percent
    59.23%

    yes i take extend.
  3. Really Really Good Looking
    Giantz11's Avatar
    Join Date
    Apr 2005
    Posts
    512
    Rep Power
    373
    Level
    18
    Lv. Percent
    67.31%

    Before and After workouts? How's the flavor? ICE is way too much money IMO.
    •   
       

  4. New Member
    Jay Mc's Avatar
    Join Date
    Apr 2003
    Posts
    228
    Rep Power
    256
    Level
    12
    Lv. Percent
    85.02%

    Gotta be careful w/taking a single amino acid, especially and essential one. You can cause other essentials to become deficient. This seems to def. be true of BCAA's (which leucine is one of three).
  5. Registered User
    milwood's Avatar
    Join Date
    May 2004
    Age
    48
    Posts
    2,460
    Rep Power
    1406
    Level
    37
    Lv. Percent
    45.15%
    Achievements Activity ProPosting Pro

    EAA's rule pre- and during.
  

  
 

Similar Forum Threads

  1. Analyzed Supplements Leucine-1000 Tabs!
    By BPjohn123 in forum Company Promotions
    Replies: 8
    Last Post: 02-12-2014, 12:33 AM
  2. Leucine supplementation?
    By Christurner14 in forum Supplements
    Replies: 41
    Last Post: 11-21-2013, 07:49 AM
  3. Leucine supplement boosts fat burning
    By MAxximal in forum Supplements
    Replies: 27
    Last Post: 08-10-2011, 06:15 PM
  4. Supplementing with bulk l-leucine.
    By KRNMuscle in forum Supplements
    Replies: 25
    Last Post: 10-18-2009, 12:09 AM
  5. Should we be supplementing with leucine regularly?
    By EasyEJL in forum Supplements
    Replies: 57
    Last Post: 05-04-2008, 11:01 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in