What's better inj. B-12 or B-complex?

  1. Registered User
    lifted's Avatar
    Join Date
    Jan 2005
    Age
    33
    Posts
    1,283
    Answers
    0

    What's better inj. B-12 or B-complex?


    What's better guys, injectable B-12 or B-complex?

    I keep seeing both offered everywhere....I'm wanting to give this a try so I can see if it helps with energy, appetite, and (as per bioman's suggestions) for allergy reduction.

    Is getting the complex worth it? And why..lol?

    I was thinking of trying out 1000mcg's EOD....and see how I do...any help here fellas? thx.

  2. Registered User
    Grant's Avatar
    Join Date
    Apr 2004
    Age
    30
    Posts
    1,016
    Answers
    0


    I have used the complex and liked the appetite and energy boosting effects. Go with the vet grade stuff, its cheaper and easier to get then human grade.
  3. Registered User
    lifted's Avatar
    Join Date
    Jan 2005
    Age
    33
    Posts
    1,283
    Answers
    0


    thx for the tip bud...but I just saw that IBE has their human grade B12 on sale for only $15!!!! lol, can't beat it.

    How much did you use bro? You think 1000mcg's EOD is good, or should I lowere/raise it some? thx.
    •   
       

  4. Registered User
    Grant's Avatar
    Join Date
    Apr 2004
    Age
    30
    Posts
    1,016
    Answers
    0


    Sounds like a good dose to me
  5. Registered User
    Grant's Avatar
    Join Date
    Apr 2004
    Age
    30
    Posts
    1,016
    Answers
    0


    I use the complex, so I used 1 cc 2x a week, but if I use just b12, 1000mcg eod is fine.
  6. Registered User
    lifted's Avatar
    Join Date
    Jan 2005
    Age
    33
    Posts
    1,283
    Answers
    0


    great, thx again...I'm going back to college again in order to change professions...so the extra energy/appetite will help me out some.
  7. Registered User
    kwyckemynd00's Avatar
    Stats
    5'10"   lbs.
    Join Date
    Jun 2004
    Age
    31
    Posts
    5,324
    Answers
    0


    b12...thx for reminding me...i need to look into getting some
  8. Board Supporter
    intv's Avatar
    Join Date
    May 2003
    Age
    45
    Posts
    382
    Answers
    0


    I use the vet-grade complex also, 12 bucks for 250ml! But, that's a kick ass price for human grade. You could probably use 1ml EOD for a couple of weeks, but after that you could switch to 1 or 2 ml every week or two.
  9. Registered User
    lifted's Avatar
    Join Date
    Jan 2005
    Age
    33
    Posts
    1,283
    Answers
    0


    cool, thx intv...I will try that out.
  •   

      
     

Similar Forum Threads

  1. What's better...one more rep, or more weight?
    By drivehard in forum Training Forum
    Replies: 8
    Last Post: 10-06-2008, 11:40 PM
  2. What's better for bulking, BCAA or EAA ?
    By Indiana Jones in forum Supplements
    Replies: 6
    Last Post: 12-17-2007, 10:43 AM
  3. what is better for strength SD or PP
    By pecs=sexs in forum Anabolics
    Replies: 2
    Last Post: 01-30-2006, 05:32 PM
  4. Replies: 0
    Last Post: 12-20-2004, 05:01 PM
  5. What is better 1-ad or 1-t
    By patrol in forum Anabolics
    Replies: 4
    Last Post: 03-05-2003, 11:08 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in