11-KT dosing times?

niklasericson

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I've started 6 weeks with Iron Legion's 11-KT and I'am doing 1,5ml/ed and I splitting the dose 0,75ml in the morning and 0,75ml in late afternoon and I'am taking a shower around 10:30PM.
How many hours for 11-KT to absorb before a shower can be done without washing it away?
 

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