Cycling DIM and nettle root?

[u_e_s_i]

Do DIM and nettle root need to be cycled? If so, what regimen would you recommend?

 

[jrock645]

Every product ive seen these in suggest a break after 8 weeks.

 

[cheftepesh1]

I would agree with above. What are you goals using it?

 

[u_e_s_i]

I would agree with above. What are you goals using it?

To make the most of my hormones

 

[DaeshDontSurf]

do you cycle broccoli? i wouldn't worry about it (at least the dim - nettle seemed to only work as long as it was being taken, then effect on bph disappered... effect on shbg was in petri dish only - human studies found free t not increasing any amount that mattered - examine has a good section). my hrt doc recommends dim/i3c (debate on if dim needed or just i3c as dim gets made from it) as a general health supp to *possibly* influence *type* of estrogen metabolisim, not do anything to estrodiol - thats what anastrozole is for