Chamaan
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Hi everyone,
I was thinking of stacking d-ribose with creatine in order to maximise atp production. I would also use betaine at the same time.
I understand that not only does ribose induce insulin, improving creatine absorption, but it also participates in Krebs cycle.
But I also understand that it lowers blood glucose.
Has anyone experimented with d ribose? Eventually did you stack it with creatine? Is this stack optimal pre or post workout?
Thanks in advance
I was thinking of stacking d-ribose with creatine in order to maximise atp production. I would also use betaine at the same time.
I understand that not only does ribose induce insulin, improving creatine absorption, but it also participates in Krebs cycle.
But I also understand that it lowers blood glucose.
Has anyone experimented with d ribose? Eventually did you stack it with creatine? Is this stack optimal pre or post workout?
Thanks in advance