Hydrolized collagen

  1. Hydrolized collagen


    One of my clients told me not to mix type 1,2,3 with complete protein for absorption reasons. Has any one else herd of this ?
    Knowledge is power- The power to do your part and make a difference.


  2. Never heard of that. Not sure how that would effect the absorption of proteins.
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  3. Thatís what I though . I hand recommended just take it in the morning with his shake but thatís what he cams back to me with so I was confused .
    Knowledge is power- The power to do your part and make a difference.

  4. I'd take collagen 30 minutes pre-workout - possible tendon/ligament protection (with low dose vitamin c 200mg or so).

  5. Been doing that 70% of the year. I also take type two bio cell 4 caps evening so Iím getting 1,2 and 3.
    Knowledge is power- The power to do your part and make a difference.
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  6. Quote Originally Posted by DaeshDontSurf View Post
    I'd take collagen 30 minutes pre-workout - possible tendon/ligament protection (with low dose vitamin c 200mg or so).
    I just started that .
    Knowledge is power- The power to do your part and make a difference.

  7. I've heard that as well. Just take it on an empty stomach with water and wait 30-60min.

  8. Talked to the guy behind you theory collagen. He said it doesnt matter because you are taking collagen for the hydroxy proline. Type 1 2 3 they are all the same, collagen is just the only substance with hydroxy proline in it. I guess I shouldn't say only, but its a good source of it

  9. I started to take 6 grams morning and 6 grams evening .
    Knowledge is power- The power to do your part and make a difference.
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