Supplement for Perfromance Anxiety

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  1. Supplement for Perfromance Anxiety


    Hey guys, anyone know a good supp or drug to take away anxiety and panic around sex? Normally these kind of sexual threads are focused on helping ED, but I don't have that problem at all (I'm 24) but I have recently struggled with nerves and this has caused me to suffer in the bedroom?

    I tried L-Theanine in the past, but didn't really feel much... I need to boost GABA is seems, but I don't know much about brain chemistry haha
    Also I have heard bad things about SSRIs so I'm not sure about anti depressives, is Propranolol any good for remaining calm? I understand that the adrenaline/cortisol cut off the blood supply, that means stopping you get an erection which Propranolol supposedly stops


  2. If your issue stems from anxiety, I would highly suggest you give phenibut a shot.

    It is great for reducing social anxiety, stress, and improving mood.

    What is Phenibut?
    A nootropic that is a derivative of the neurotransmitter GABA. Phenibut has the ability to improve neurological functions. This compound was discovered in russia in 1960. Uses for Phenibut include post-traumatic stress disorder, anxiety, and insomnia. Phenibut is believed to not only reduce anxiety and tension levels but also suppress fear. Research has proven that it assists in the process of building strength, but is most commonly used as a sleep-aid, supporting positive brain function and social behaviors.

    https://www.strongsupplementshop.com...phenibut-by-vl
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  3. Now go show that woman who's boss!
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  4. Do not take Phenibut it's wonderful
    drug while using it but when you not
    taking phenibut you will get anxiety double 10 times what you have been with
    try Kava Kava

  5. Quote Originally Posted by musclemaker View Post
    Now go show that woman who's boss!
    Thank you. I will look into this derivative of GABA, I have never heard of it before.
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  6. Quote Originally Posted by DE.6 View Post
    Do not take Phenibut it's wonderful
    drug while using it but when you not
    taking phenibut you will get anxiety double 10 times what you have been with
    try Kava Kava
    Okay, I'm confused now haha. Have you had much experience with Phenibut? Is there any downsides apart from an anxiety rebound? Kava Kava is okay but is it strong enough compared to Pheni?

  7. I see reviews of Phenibut all over the board, I would honestly say to try it and see how you react. Start with 500mg and go up from there, most people like 1g or so. If you use this responsibly and limit use to a few times a week you should be Ok.

    If you want to try something not as potent as phenibut I would recommend ashwagandha or L-theanine. I use both regularly and enjoy both but the effects are much less noticeable compared to something like phenibut or kratom.

    Edit: I dont suggest alochol often but a few drinks before hand might also help calm your nerves, just a thought and dont drink too much lol

  8. Kava kava, l theanine, blue skullcap, 5 htp will all help you relax a bit. Honestly though until you get some confidence get some cialis. Cheap online and you can take a low dose just to get your head straight
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  9. withdrawal symptoms :
    I can't get out of my house and
    if I did because work I will be watching
    every car in road fearing anyone comes to me with no reasons
    my eyes in ground never used eyes contact
    you will not control your body as jerk or shaky
    my memory is weaker than before

  10. SARMS
    there is nothing can help than your self just don't think a lot and when you have a negative thoughts do anything exercise or smoking or music
    and check you may have problem that's make you anxiety as ADHD or blood sugar etc..

  11. Quote Originally Posted by carguy123 View Post
    I see reviews of Phenibut all over the board, I would honestly say to try it and see how you react. Start with 500mg and go up from there, most people like 1g or so. If you use this responsibly and limit use to a few times a week you should be Ok.

    If you want to try something not as potent as phenibut I would recommend ashwagandha or L-theanine. I use both regularly and enjoy both but the effects are much less noticeable compared to something like phenibut or kratom.

    Edit: I dont suggest alochol often but a few drinks before hand might also help calm your nerves, just a thought and dont drink too much lol
    Yeah I think I'll give Phenibut a try, I will absolutely use responsibly and in fact would only use for the nights that I am worried about sex. Is that an option? To dose before I have sex just to blunt the nerves? So when I get my confidence back I can go without.

  12. Quote Originally Posted by The Express 42 View Post
    Kava kava, l theanine, blue skullcap, 5 htp will all help you relax a bit. Honestly though until you get some confidence get some cialis. Cheap online and you can take a low dose just to get your head straight
    Okay, how does a Kava Kava + Cialis stack sound to overcome this sex anxiety? I've seen people use ED drugs to build their confidence before, so I guess it's a good idea to use it until I get some confidence back. Should I taper off the Cialis?

  13. Quote Originally Posted by DE.6 View Post
    withdrawal symptoms :
    I can't get out of my house and
    if I did because work I will be watching
    every car in road fearing anyone comes to me with no reasons
    my eyes in ground never used eyes contact
    you will not control your body as jerk or shaky
    my memory is weaker than before
    Wow, that sounds terrible man, I just read people talking about withdrawal symptoms like depression ect. I might try Kava Kava first

  14. Take phenylpiracetam or Flmodafinil these both work great for me
    but small doses I get energy ، confidence ، focus

  15. Quote Originally Posted by DE.6 View Post
    Take phenylpiracetam or Flmodafinil these both work great for me
    but small doses I get energy ، confidence ، focus
    Aren't those too serious for a little bit of anxiety bro?

  16. yeah they are the same level with phenibut (nootropics) but I didn't experience any withdrawal symptoms with pheny or flamod
    if you are in USA just drink Absolut or King Robert before or while meeting you will be fine
  17. Supplement for Perfromance Anxiety


    Yeah I would do 5-10mg 1-2 hours before bang bang time and I personally think a time release 5 htp and the blue skullcap work best for acute anxiety so you could take one of each before you hang and another of each if needed if things are getting serious. Iíve been there bro and yeah it sucks using the cialis but itís better than going soft and having the girl wonder wtf is goin on. Two things that effected my anxiety and ability to maintain erection in my early 20ís. (25 now)
    1. I watched way too much porn. If your watching any porn at all cut it out. This shiz is poison to the mind. Id rather get it up for a hot azz girl about to hop on it rather than my computer screen
    2. Low test after unknowingly taking a suppressive supplement. Blood work can rule out low test, high e or anything else that could cause this. Low T gave me the worst anxiety and depression Iíve ever had. I couldnít talk to girls let alone spray them with some daddy sauce. Kind of makes you wonder how many people with mental health issues have hormones way out of whack. And yes your hormones can be out of range even if you havenít touched any supressive supps. Just be smart. HEALTH FIRST! Good luck buddy pm me if you need a source
    SERIOUS NUTRITION SOLUTIONS REPRESENTATIVE

  18. Quote Originally Posted by The Express 42 View Post
    Yeah I would do 5-10mg 1-2 hours before bang bang time and I personally think a time release 5 htp and the blue skullcap work best for acute anxiety so you could take one of each before you hang and another of each if needed if things are getting serious. I’ve been there bro and yeah it sucks using the cialis but it’s better than going soft and having the girl wonder wtf is goin on. Two things that effected my anxiety and ability to maintain erection in my early 20’s. (25 now)
    1. I watched way too much porn. If your watching any porn at all cut it out. This shiz is poison to the mind. Id rather get it up for a hot azz girl about to hop on it rather than my computer screen
    2. Low test after unknowingly taking a suppressive supplement. Blood work can rule out low test, high e or anything else that could cause this. Low T gave me the worst anxiety and depression I’ve ever had. I couldn’t talk to girls let alone spray them with some daddy sauce. Kind of makes you wonder how many people with mental health issues have hormones way out of whack. And yes your hormones can be out of range even if you haven’t touched any supressive supps. Just be smart. HEALTH FIRST! Good luck buddy pm me if you need a source
    This is solid advice OP. Low dose Cialis just to help you get over the anxiety of not performing which should help out in the long run. It is not something you are destined to take forever, just to help get you confident again which may only take a few 'sessions'.
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  19. Quote Originally Posted by The Express 42 View Post
    Yeah I would do 5-10mg 1-2 hours before bang bang time and I personally think a time release 5 htp and the blue skullcap work best for acute anxiety so you could take one of each before you hang and another of each if needed if things are getting serious. I’ve been there bro and yeah it sucks using the cialis but it’s better than going soft and having the girl wonder wtf is goin on. Two things that effected my anxiety and ability to maintain erection in my early 20’s. (25 now)
    1. I watched way too much porn. If your watching any porn at all cut it out. This shiz is poison to the mind. Id rather get it up for a hot azz girl about to hop on it rather than my computer screen
    2. Low test after unknowingly taking a suppressive supplement. Blood work can rule out low test, high e or anything else that could cause this. Low T gave me the worst anxiety and depression I’ve ever had. I couldn’t talk to girls let alone spray them with some daddy sauce. Kind of makes you wonder how many people with mental health issues have hormones way out of whack. And yes your hormones can be out of range even if you haven’t touched any supressive supps. Just be smart. HEALTH FIRST! Good luck buddy pm me if you need a source
    Okay, so 5-10 mg of Cialis beforehand to make sure that any nerves don't affect me down there and throw in the 5 htp with maybe Kava Kava or blue skullcap to get me nice and calm, with no anxiety. Yeah bro, I know all too much how bad porn is for the mind when it comes to real sex, it's conditioning as far as I see it.. Terrible habit. I will use the Cialis until I get my confidence back and get more comfortable, then taper down completely.

    Let me know if I have any wrong ideas here, I've never really run a sexual health stack before haha. Thanks for your help my man

  20. Quote Originally Posted by Jiigzz View Post
    This is solid advice OP. Low dose Cialis just to help you get over the anxiety of not performing which should help out in the long run. It is not something you are destined to take forever, just to help get you confident again which may only take a few 'sessions'.

    I agree..normally stuff that helps with anxiety has the possibility of causing performance issues itself, if nothing else it might deaden sensation. personally I would never take phenibut pre-sex, but that's just me.


    another vote for Cialis, for what its worth....
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  21. Quote Originally Posted by The Express 42 View Post
    Kava kava, l theanine, blue skullcap, 5 htp will all help you relax a bit. Honestly though until you get some confidence get some cialis. Cheap online and you can take a low dose just to get your head straight
    As far as being calm goes, would you recommend Kratom? I know it works wonders for relaxation, would it be useful as far as sex goes? Kratom + Cialis

  22. I would NOT take flmodifinil, or any finil compound, or any Adderall etc for this purpose. You may get “stim dick” and make the problem worse. These are stimulants which can add to anxiety.

    Go through the “sexual weekend stack” thread, there’s a million good ideas there.

  23. Quote Originally Posted by SARMS View Post
    Hey guys, anyone know a good supp or drug to take away anxiety and panic around sex? Normally these kind of sexual threads are focused on helping ED, but I don't have that problem at all (I'm 24) but I have recently struggled with nerves and this has caused me to suffer in the bedroom?

    I tried L-Theanine in the past, but didn't really feel much... I need to boost GABA is seems, but I don't know much about brain chemistry haha
    Also I have heard bad things about SSRIs so I'm not sure about anti depressives, is Propranolol any good for remaining calm? I understand that the adrenaline/cortisol cut off the blood supply, that means stopping you get an erection which Propranolol supposedly stops
    Not a supp but Baclofen is the way for you.
    It activating the GABA receptors, specifically the GABA-B receptors.

  24. Any drugs action at Gaba receptors = sedative ( sleepy , dizzy ) effects same as Xanax , Weed in high doses
    you wanna be normal and handling anxiety = use any drugs that action at Dopamine receptor
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