Got my Vector in from strong today. About to take my first dose then go do a little light cardio.
Plan is for 2 months of a recomp... though this might actually turn into more of a lean bulk with the way the last few weeks have gone. I’ve up my cardio significantly as I’ve recovered from a nagging foot injury... but I’ve also upped my calories significantly and I’m probably net positive a little more than I should be.
196lbs this morning guessing at 20% BF or so.
2 months of Vector with goal to recomp or lean bulk
Going to also be taking it with Armistane for cortisol control, decent dose of grains of paradise daily, BCAA before cardio, extra Beta Alanine in addition to my PRE.
I’m also going to add Peak O2 to my BCAA+ BA pre cardio drink.
If all goes well I will add some lean mass while keeping the waist the same or losing a little bit of it. Hopefully go up on my lifts while going down on my run times.
Estimated VO2 max based on times is probably a little below 40.
Hopefully these next 2 months will go great and tentatively if I love Vector the plan will be 2 more months with it on a cut.
Plan is for 2 months of a recomp... though this might actually turn into more of a lean bulk with the way the last few weeks have gone. I’ve up my cardio significantly as I’ve recovered from a nagging foot injury... but I’ve also upped my calories significantly and I’m probably net positive a little more than I should be.
196lbs this morning guessing at 20% BF or so.
2 months of Vector with goal to recomp or lean bulk
Going to also be taking it with Armistane for cortisol control, decent dose of grains of paradise daily, BCAA before cardio, extra Beta Alanine in addition to my PRE.
I’m also going to add Peak O2 to my BCAA+ BA pre cardio drink.
If all goes well I will add some lean mass while keeping the waist the same or losing a little bit of it. Hopefully go up on my lifts while going down on my run times.
Estimated VO2 max based on times is probably a little below 40.
Hopefully these next 2 months will go great and tentatively if I love Vector the plan will be 2 more months with it on a cut.