What supplements can help lower SHBG

dcuozzo

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I would like to start this by saying I’m 47 years old eat pretty clean work out for or five times a week.Just ran New bloodwork my total testosterone is 500 free is at 6 SHBG is 68 estrogen is 18 prolactin is 12. I am having zero problems with erectile dysfunction or sex drive. But I am having problems with losing fat around my waist. I am assuming the high level of SHBG and low levels of free T are the problem. Any help would be appreciated.
 

Canuckguy

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Vitamin D, Magnesium, Boron, Nettle root may help. As well, I've read that eating prunes may help.
 
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