gemz88
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Looking for ideas on supplements to help gain weight, had the Nissen Fundoplication in December and lost so much weight due to this. I can't gain anything.
I need some product choices if you can help me (non milk ingredients sadly)
I was 160 im down to 120 and not moving, I drink olive oil but I need a calorie / carb supplement and having a rough time finding a decent one.
6 small meals a day (1/2 cup max food) and 250 ml liquids every 2 hours. So I need some Einstein science here guys.
I need some product choices if you can help me (non milk ingredients sadly)
I was 160 im down to 120 and not moving, I drink olive oil but I need a calorie / carb supplement and having a rough time finding a decent one.
6 small meals a day (1/2 cup max food) and 250 ml liquids every 2 hours. So I need some Einstein science here guys.