I took addy 20 mg time release this morning and had 2.5 mg of yohimbine and a cup of coffee *about 7 hours ago*. Would it be safe to take another 200 mg caffeine and 2.5 mg yohimbine before my workout in about an hour?
I can still feel my heart pumping from addy *happens every time i take it* but they say the time release effects wear off in 7-12 hours. The 12 hour mark would be anout right when my workout will end. Is this ill advised or perfectly safe?
I can still feel my heart pumping from addy *happens every time i take it* but they say the time release effects wear off in 7-12 hours. The 12 hour mark would be anout right when my workout will end. Is this ill advised or perfectly safe?