Do you need sugar with your CEE?
- 06-20-2005, 06:02 PM
- 06-20-2005, 06:12 PM
no insulin spike needed
- 06-21-2005, 12:06 PM
06-21-2005, 11:34 PM
an insulin spike isn't needed for muscle uptake but you'll sure as hell want to mix it with juice or crystal light once you taste it. lol
06-22-2005, 12:46 AM
I'll take with my protein shake and plug my nose.
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