Do you need sugar with your CEE?
- 06-20-2005, 04:02 PM
- 06-20-2005, 04:12 PM
- 06-21-2005, 10:06 AM
06-21-2005, 09:34 PM
an insulin spike isn't needed for muscle uptake but you'll sure as hell want to mix it with juice or crystal light once you taste it. lol
06-21-2005, 10:46 PM
I'll take with my protein shake and plug my nose.
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