EPISTANE, PCT V, TESTOGEN HELP A BROTHER OUT
Ok folks,
I apologize in advance for the novel, I just want to make sure I am crossing my Ts and dotting my Is, so please bear with me and read all the way through. Suggestions and critismsms are encouraged and welcomed on this thread. Let's keep this informational and educational. If this needs to be moved to a different location, please notify a mod and have it moved. I am a long time lurker, fairly new member and almost a fist time poster so you will quickly learn that I am still green. And without further ado, ladies and gents, here we go.
Currently running:
20/30/30/50/0/0 of epistane (havoc rpn)
I'm currently entering into week 3.
I'm also running (stacking):
LGD 4033 at 0/10/10/15/15/20
Androtest (4-AD) at 0/0/375/375/375/375
Lots of cycle support
1500 mg niacin ED
9000 mg of fish oil ED
400 MG of garlic Extract ED
800 MG of Sam-E ED
750 MG Milk Thistle ED
6000 MG of Collagen C ED
1 Biotin Tab ED
1 B12 Tab ED
1 B Complex ED
1 5-HTP ED
3 MG of Melatonin ED (might be upping to 12mg)
AI sport nutrition Cycle Support 2.0, 1 scoop ED
LIV 52 12-15 tabs ED
Hydroxycut 2 Caps ED
Oral DHEA 100 MG ED
St. John's Wort 600MG ED
Creatine & BCAA as normal
And some nortroopics as needed
PCT:
Tamox 40/30/20/10/10/0/0
PCT V 0/2/2/2/2/2 (caps)
Testogen 0/0/2/2/4/4/4 (caps)
Bulgarian Tribulous 1250 MG ED
And then run a 20-25 day cycle of IGF-1 LR3 *****IM BL***** 2 weeks after PCT
Stats:
Age:27
Height: 5'8''
Weight: 195 (start of cycle)
Body Fat: 20% (guessing)
TRAINING:
5 DAY FULL BODY SPLIT
CHEST
ARMS
BACK
SHOULDERS
LEGS
FUNCTIONAL/HIIT/CARDIO
REST
DIET:
3000-3300 cal/day
Fasting 1 or 2 days a week
Almost an IIFYM style but closer to just eating clean and absolutely ZERO alcohol (huge for me) or anything else hepatoxic
Goals:
Cut down BF%
Increase Lean body Mass
Ideally cutting down 5% BF and hitting a solid 200 aka 5 lbs of lean mass once pct is completed
History:
Weight trained consistently throughout high school. Graduated at 140 lbs with a 315lb sumo style dead PR 1RM (my favorite exersize) Sr year in high school and 415 my Jr year in college
Bench was always weak PR junior year of college when I weighed 175 lbs was 260 PR 1RM (I'm under that now after time off from the gym but did 225 *1 rep* the other day)
Squat was another weak point for me, my knees tend to point inwards adversely affecting my sloppily thrown together PR 1RM (350lbs) which coincidently was the same time frame when I had my PR for bench press. I prefer leg press in all honesty and had a 1RM at around 1100 lbs if I recall correctly. Day before I started the cycle I loaded 720 onto the leg press and was able to rep it 5 times, could have gone a couple more but my old ball and chain was rushing me so I just stopped there. 2 days ago I loaded 815 and prepped it 5 times again, last rep really pushed myself to get it up. Not sure of the sled weight. But who really cares.
After high school got in lots of trouble and was jailed 3 times within 3 years, my longest stint was 9 months. Trained lots in jail with body weight and makeshift weights. Got out and started training in real gyms again by myself. Ran into this retired marine who was around the same age as me. This is the guy who really pushed me into another realm. He was a lot bigger and stronger than me so I felt pushed for the first time in a long time. He moved to Florida and continued to train and as did I at the University I attended, even took additional weight training courses to brush up on knowledge and form. I took 4 years while in high school and 2 years in college. Then I started a landscaping business. My formal training ended for 3 or so years once I started getting busy. That being said, my long days landscaping have been far more physically demanding than any training I have ever done. In fact I felt I gained so much strength while doing the landscaping gig. I still do it full time but I have been wanting to get back to formal training. I gained strength landscaping but lost hypertrophy and developed a little bit of a beer belly. A few months ago I started training formally again, and as I suspected, I haven't skipped a beat. I'm still strong as he'll, I just don't look it anymore. I've never been able to see my abs no matter where I was in my training so I look forward to that, if I can get my cutting on point. I'm not looking to go crazy and beat my old PRs and hulk out, I couldn't afford to injure myself and not be able to work, especially with a baby on the way. I wanted to start this cycle to see what happens out of curiosity. I have been all natty up until this point and have been burned on some supps trying to score epi and So forth but after trial and error, lots of research and an ish ton of money I know for a fact I have all the real stuff I need. I wanted to try this out before I am a full fledged daddy. I'm a libertarian at heart. And I know lots of guys will flame me for not going with the real deal, but tbt, I don't have the sourcing for real gear. Maybe one day. That being said, if you flood my inbox with offers, I will assume you to be a scammer and more than likely will disregard anything you say in the future. I guess that is a catch 22 for me. If you are wondering, yes I do have everything on hand and even got 2 different brands of nolva just to be safe. Both brands are reputable according to threads I've come across of several forums. And one was crystallized upon arrival (usps delivered in snow conditions).
So far, I have not seen any real results from the Epi, my pumps have been incredible, but I attribute that to the LGD 4033. As previously stated my epistane cycle is literally entering into week 3 as of today, so I'm excited to see what happens this week. I haven't seen crazy gains or strength increases. I have noticed better endurance in training and a lot of great focus and aggression while in the gym. I have had some slight sides. Testicular Atrophy started around the beggining-middle of week 2. I would say im right around 85%-90% full plumpness but there is definitely some shrinkage this far.7 headaches started 3 days ago, nothing major and usually gone within a few minutes. Libido is a little suppressed, which is actually kind of nice. I'm not just going about my day with ***** constantly clouding my mind. That said, I can get it up and keep the wife happy without an issue. Still getting great erections, just not constantly thinking about women's clam... well now that I'm typing about women, I'm kinda getting a semi lol..... dry mouth, is definitely an side I'm witnessing. However it reminds me to stay hydrated and that usually helps with my headaches. Ive also had slight increase in acne. The worst side as of today is hypertension. It was scary high the other day, 178 over 90.... fml, right? So I have been keeping closer tabs on my sodium intake and water intake and upped my greens etc etc. Wife (she is a CNA) has been taking my BP everyday and today I have had the best BP since I was a youngster (128 over 88). Happy about that.
I think I've dialed in my cycle, cycle support and PCT. I did lots and lots and lots of research before pulling the trigger on all of this and wanted this to go as smoothly as possible but I think I'm still a little wet behind the ears, so if you have suggestions please feel free to post. I'd like to keep as much banter off of this thread and want to stick strictly to the point, in case future members are looking to benefit from my wrong doings or take from what you all think I did right. Hate reading posts that end up being pages of personal conversations, if you catch myy drift...
All supps are from VERY reputable sources that all of you would agree are legit and gtg. I say this because, again, I did lots of digging and research on this forum to know where you guys are sourcing, but I'm not pimping so don't ask.
Ok so after I get flamed and suggestions are made... I want to know if you all think I nailed the PCT. I don't want to lose all I have worked for by the end of cycle. More importantly, don't want to fudge my hormones for life.
What results can I expect with my pct plan?
More specific, does anyone have experience with PCT V as an AI? Will this help keep things in check so to speak?
Are my goals realistic with this cycle and PCT?
I'm all ears guys, anything helps.
THANKS IN ADVANCE!
PCT V nutritional info:
Tribulus Terrestris 250mg *
(std. extract)(min. 45% Saponins)
(Aerial Parts & Fruit)
Saw Palmetto Berry Extract 160mg *
(Serenoa Repens)(Fruit)
NAC (N-Acetyl Cysteine) 125mg *
Androst 3,5-dien-7, 17-dione 37.5mg *
Alpha Hydroxy Laxogenin 25mg *
Testogen Nutrition Info:
D-Aspartic Acid – 2000 mg
Tribulus Terrestris – 300 mg
Panax Ginseng – 250 mg
Fenugreek – 200 mg
Zinc – 72 mg
Vitamin B6 (56mg), B2(20mg) and B5(12mg)
Selenium – 45.2 mcg
Vitamin D3 – 10mcg
With all the Tribulus I may need to drain the Johnson daily? Boner city???
Jk lol
Day before cycle start
****************************************************
DAY 4 OF CYCLE
****************************************************
DAY 9 OF CYCLE
****************************************************
DAY 14 OF CYCLE
Ok folks,
I apologize in advance for the novel, I just want to make sure I am crossing my Ts and dotting my Is, so please bear with me and read all the way through. Suggestions and critismsms are encouraged and welcomed on this thread. Let's keep this informational and educational. If this needs to be moved to a different location, please notify a mod and have it moved. I am a long time lurker, fairly new member and almost a fist time poster so you will quickly learn that I am still green. And without further ado, ladies and gents, here we go.
Currently running:
20/30/30/50/0/0 of epistane (havoc rpn)
I'm currently entering into week 3.
I'm also running (stacking):
LGD 4033 at 0/10/10/15/15/20
Androtest (4-AD) at 0/0/375/375/375/375
Lots of cycle support
1500 mg niacin ED
9000 mg of fish oil ED
400 MG of garlic Extract ED
800 MG of Sam-E ED
750 MG Milk Thistle ED
6000 MG of Collagen C ED
1 Biotin Tab ED
1 B12 Tab ED
1 B Complex ED
1 5-HTP ED
3 MG of Melatonin ED (might be upping to 12mg)
AI sport nutrition Cycle Support 2.0, 1 scoop ED
LIV 52 12-15 tabs ED
Hydroxycut 2 Caps ED
Oral DHEA 100 MG ED
St. John's Wort 600MG ED
Creatine & BCAA as normal
And some nortroopics as needed
PCT:
Tamox 40/30/20/10/10/0/0
PCT V 0/2/2/2/2/2 (caps)
Testogen 0/0/2/2/4/4/4 (caps)
Bulgarian Tribulous 1250 MG ED
And then run a 20-25 day cycle of IGF-1 LR3 *****IM BL***** 2 weeks after PCT
Stats:
Age:27
Height: 5'8''
Weight: 195 (start of cycle)
Body Fat: 20% (guessing)
TRAINING:
5 DAY FULL BODY SPLIT
CHEST
ARMS
BACK
SHOULDERS
LEGS
FUNCTIONAL/HIIT/CARDIO
REST
DIET:
3000-3300 cal/day
Fasting 1 or 2 days a week
Almost an IIFYM style but closer to just eating clean and absolutely ZERO alcohol (huge for me) or anything else hepatoxic
Goals:
Cut down BF%
Increase Lean body Mass
Ideally cutting down 5% BF and hitting a solid 200 aka 5 lbs of lean mass once pct is completed
History:
Weight trained consistently throughout high school. Graduated at 140 lbs with a 315lb sumo style dead PR 1RM (my favorite exersize) Sr year in high school and 415 my Jr year in college
Bench was always weak PR junior year of college when I weighed 175 lbs was 260 PR 1RM (I'm under that now after time off from the gym but did 225 *1 rep* the other day)
Squat was another weak point for me, my knees tend to point inwards adversely affecting my sloppily thrown together PR 1RM (350lbs) which coincidently was the same time frame when I had my PR for bench press. I prefer leg press in all honesty and had a 1RM at around 1100 lbs if I recall correctly. Day before I started the cycle I loaded 720 onto the leg press and was able to rep it 5 times, could have gone a couple more but my old ball and chain was rushing me so I just stopped there. 2 days ago I loaded 815 and prepped it 5 times again, last rep really pushed myself to get it up. Not sure of the sled weight. But who really cares.
After high school got in lots of trouble and was jailed 3 times within 3 years, my longest stint was 9 months. Trained lots in jail with body weight and makeshift weights. Got out and started training in real gyms again by myself. Ran into this retired marine who was around the same age as me. This is the guy who really pushed me into another realm. He was a lot bigger and stronger than me so I felt pushed for the first time in a long time. He moved to Florida and continued to train and as did I at the University I attended, even took additional weight training courses to brush up on knowledge and form. I took 4 years while in high school and 2 years in college. Then I started a landscaping business. My formal training ended for 3 or so years once I started getting busy. That being said, my long days landscaping have been far more physically demanding than any training I have ever done. In fact I felt I gained so much strength while doing the landscaping gig. I still do it full time but I have been wanting to get back to formal training. I gained strength landscaping but lost hypertrophy and developed a little bit of a beer belly. A few months ago I started training formally again, and as I suspected, I haven't skipped a beat. I'm still strong as he'll, I just don't look it anymore. I've never been able to see my abs no matter where I was in my training so I look forward to that, if I can get my cutting on point. I'm not looking to go crazy and beat my old PRs and hulk out, I couldn't afford to injure myself and not be able to work, especially with a baby on the way. I wanted to start this cycle to see what happens out of curiosity. I have been all natty up until this point and have been burned on some supps trying to score epi and So forth but after trial and error, lots of research and an ish ton of money I know for a fact I have all the real stuff I need. I wanted to try this out before I am a full fledged daddy. I'm a libertarian at heart. And I know lots of guys will flame me for not going with the real deal, but tbt, I don't have the sourcing for real gear. Maybe one day. That being said, if you flood my inbox with offers, I will assume you to be a scammer and more than likely will disregard anything you say in the future. I guess that is a catch 22 for me. If you are wondering, yes I do have everything on hand and even got 2 different brands of nolva just to be safe. Both brands are reputable according to threads I've come across of several forums. And one was crystallized upon arrival (usps delivered in snow conditions).
So far, I have not seen any real results from the Epi, my pumps have been incredible, but I attribute that to the LGD 4033. As previously stated my epistane cycle is literally entering into week 3 as of today, so I'm excited to see what happens this week. I haven't seen crazy gains or strength increases. I have noticed better endurance in training and a lot of great focus and aggression while in the gym. I have had some slight sides. Testicular Atrophy started around the beggining-middle of week 2. I would say im right around 85%-90% full plumpness but there is definitely some shrinkage this far.7 headaches started 3 days ago, nothing major and usually gone within a few minutes. Libido is a little suppressed, which is actually kind of nice. I'm not just going about my day with ***** constantly clouding my mind. That said, I can get it up and keep the wife happy without an issue. Still getting great erections, just not constantly thinking about women's clam... well now that I'm typing about women, I'm kinda getting a semi lol..... dry mouth, is definitely an side I'm witnessing. However it reminds me to stay hydrated and that usually helps with my headaches. Ive also had slight increase in acne. The worst side as of today is hypertension. It was scary high the other day, 178 over 90.... fml, right? So I have been keeping closer tabs on my sodium intake and water intake and upped my greens etc etc. Wife (she is a CNA) has been taking my BP everyday and today I have had the best BP since I was a youngster (128 over 88). Happy about that.
I think I've dialed in my cycle, cycle support and PCT. I did lots and lots and lots of research before pulling the trigger on all of this and wanted this to go as smoothly as possible but I think I'm still a little wet behind the ears, so if you have suggestions please feel free to post. I'd like to keep as much banter off of this thread and want to stick strictly to the point, in case future members are looking to benefit from my wrong doings or take from what you all think I did right. Hate reading posts that end up being pages of personal conversations, if you catch myy drift...
All supps are from VERY reputable sources that all of you would agree are legit and gtg. I say this because, again, I did lots of digging and research on this forum to know where you guys are sourcing, but I'm not pimping so don't ask.
Ok so after I get flamed and suggestions are made... I want to know if you all think I nailed the PCT. I don't want to lose all I have worked for by the end of cycle. More importantly, don't want to fudge my hormones for life.
What results can I expect with my pct plan?
More specific, does anyone have experience with PCT V as an AI? Will this help keep things in check so to speak?
Are my goals realistic with this cycle and PCT?
I'm all ears guys, anything helps.
THANKS IN ADVANCE!
PCT V nutritional info:
Tribulus Terrestris 250mg *
(std. extract)(min. 45% Saponins)
(Aerial Parts & Fruit)
Saw Palmetto Berry Extract 160mg *
(Serenoa Repens)(Fruit)
NAC (N-Acetyl Cysteine) 125mg *
Androst 3,5-dien-7, 17-dione 37.5mg *
Alpha Hydroxy Laxogenin 25mg *
Testogen Nutrition Info:
D-Aspartic Acid – 2000 mg
Tribulus Terrestris – 300 mg
Panax Ginseng – 250 mg
Fenugreek – 200 mg
Zinc – 72 mg
Vitamin B6 (56mg), B2(20mg) and B5(12mg)
Selenium – 45.2 mcg
Vitamin D3 – 10mcg
With all the Tribulus I may need to drain the Johnson daily? Boner city???
Jk lol
Day before cycle start
****************************************************
DAY 4 OF CYCLE
****************************************************
DAY 9 OF CYCLE
****************************************************
DAY 14 OF CYCLE
Last edited: