Doyle4281
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Hello all, I recently purchased some Tongkat Ali, Pasak Bumi 200:1, the real stuff from a reputable source. $$$. It’s 300mg per capsule and the bottle recommends 4 capsules per day. This dosage sounds high to me as it is a more concentrated extract and from my research many people use lower dosages of 100:1 or 50:1 extract. I have only taken it for 3 days, 900 mg per day. My motivation for taking Tongkat is primarily for sexual reasons. Thus far, i notice that it makes me tired and gives me the occasional headache. It’s too early to see an increase in libido or EQ, however I’d like to hear from those who have used it, and a dosage recommendation. ThAnk you