tiffyisspiffy
New member
- Awards
- 0
hey, I've never actually posted before, but I have a question regarding igf-1 drops (I know, supposedly they are bull**** and don't work, but honestly, if I take them 3 times a day within 3-4 weeks I notice a huge difference in recovery and my strength actually starts to increase) and ketosis.
I started the ketosis diet about 6 days ago, I'm starting to feel pretty good, so I guess I'm probably making some ketones now. (I dropped 9lbs in 6 days, so at this point all the water and glycogen is out of my muscles, I look like a starved rat!!) anyways, my question is, can I continue to take the igf-1 drops while trying to/being in ketosis? does is mess up your body's ability to stay/get into ketosis? Ive done some research, but have yet to find any research to answer my question. if anyone has any thoughts it would be much appreciated. I dont know if it's helpful or not but I'm a 30 year old female, 5ft 5 inches weight (before ketosis 160) and now today 151. not sure about body fat, but I have decent abs, so it's not that high. thanks again!
I started the ketosis diet about 6 days ago, I'm starting to feel pretty good, so I guess I'm probably making some ketones now. (I dropped 9lbs in 6 days, so at this point all the water and glycogen is out of my muscles, I look like a starved rat!!) anyways, my question is, can I continue to take the igf-1 drops while trying to/being in ketosis? does is mess up your body's ability to stay/get into ketosis? Ive done some research, but have yet to find any research to answer my question. if anyone has any thoughts it would be much appreciated. I dont know if it's helpful or not but I'm a 30 year old female, 5ft 5 inches weight (before ketosis 160) and now today 151. not sure about body fat, but I have decent abs, so it's not that high. thanks again!