what else lowers cortisol besidesand phosphatidylserine and all the rest of those phosphatidyl's
I forget where I read it but getting a good night's sleep (8hrs) does wonders for reducing cortisol.
i get 9
vitamin c lowers cortisol?
I wanted to know what was better at decreasing cortisol, DHEA or Phosphatidyl Serine. JS Nitro has a supplement called Nitro GH with this in it. He says there is nothing better for lowering cortisol that phosphatidyl.