Massmax xt not much change in appetite

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blessard1

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Been taking massmax twice daily for about a month now and still not much change in appetite. Still struggle to even get breakfast down but every other meal im fine. Any advice on timing of doses or other supplements?
 
Firreozkan

Firreozkan

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Damn... I can easily get down 2k kcal for breakfast.......
 
Firreozkan

Firreozkan

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What does your breakfast usually look like?
I usually get at least this in:

4-6 eggs (340 grams or more)
100-150g oats (with 300g milk or more)
Another protein source of choice... and then, depending on if I am cutting, bulking, or whatever, I might switch the oatmeal to sandwiches, which usually is 4-6 of them (100 kcal each, with 10-15g of butter ontop of each, and another topping like cheese, turkey, etc.) Just the butter is like 800 kcal / 100g! So just the sandwiches with butter is tons of kcal! Then eggs on that and you have a solid breakfast! Fast metabolism? Drink some milk on top!
 
R1balla

R1balla

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Has your weight changed at all? We all don’t react the same to supplements. Are you using any other supplements?

I like to eat a peanut butter and jelly sandwich or 2 with 2 glasses of whole milk right when I wake up. Easy to make and gets you a good amount of carbs, protein and calories.
 

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