Adaptogens thread

  1. Adaptogens thread


    So, I use Ginseng. Panax as I get something from it - warmth in winter, energy, confidence, and better mood.

    I however read two weeks on one week off is the cycle. On my week off i feel crap.

    What other, non-competing adaptogens are there i could use instead.

    Im under a constant stae of stress from work, house rebuild (i live on abuilding site!) and other stresses (teenagers!)

    I was thinking Siberian as its not actually ginseng... but it gives me paranoia/jealousy/self doubt issues.

    What others are good?


  2. I use rhodiala and ksm 66
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  3. Quote Originally Posted by rowz4broz View Post
    ksm 66
    Ashwagandha/KSM 66 is a very popular and proven adaptogen and anti-cortisol compound.

  4. Holly basil

  5. Check out ashwagandha.
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  6. Quote Originally Posted by rowz4broz View Post
    I use rhodiala and ksm 66
    love both of these ingredients. when dosed right, feel amazing.
    Hi-Tech Pharmaceuticals Representative Manager

  7. Quote Originally Posted by VaughnTrue View Post
    love both of these ingredients. when dosed right, feel amazing.
    mmmhm im not sure if there are studies showing there is a synergistic effect between the two.. but imo i def think there is
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