So I was researching into dosing Follidrone 2.0 and it taking it per label instructions seems best, which is refreshing to read.
My question regards how to dose this given certain scenarios which may not work out per instructions. "1 cap in morning, 2 caps preworkout". Of course this seems to be with food.
My typical day consists of 4 meals. First meal 2 hours after waking up and each following meal typically about 3 hours and 20 minutes following the previous.
With that being said I also typically workout after my second meal so following the instructions would be easy. 1 Cap first meal, 2 caps second meal, head to work out.
--How would one dose F2.0 if they only have 1 meal before working out? Would dosing 2 caps with your "morning" meal before your workout then 1 cap later following your workout in your next meal work best?
--Also,what would be the best way dose F2.0 if you were working out first thing in the morning fasted?
--Just curious, is there any best way in dosing this in regards to the meals you take it with? As in 20 minutes before taking in food, taken with food at the same time, or 20 minutes after?
Thank you
My question regards how to dose this given certain scenarios which may not work out per instructions. "1 cap in morning, 2 caps preworkout". Of course this seems to be with food.
My typical day consists of 4 meals. First meal 2 hours after waking up and each following meal typically about 3 hours and 20 minutes following the previous.
With that being said I also typically workout after my second meal so following the instructions would be easy. 1 Cap first meal, 2 caps second meal, head to work out.
--How would one dose F2.0 if they only have 1 meal before working out? Would dosing 2 caps with your "morning" meal before your workout then 1 cap later following your workout in your next meal work best?
--Also,what would be the best way dose F2.0 if you were working out first thing in the morning fasted?
--Just curious, is there any best way in dosing this in regards to the meals you take it with? As in 20 minutes before taking in food, taken with food at the same time, or 20 minutes after?
Thank you