Yohimbine dosage and timing with EC stack

  1. Yohimbine dosage and timing with EC stack


    I'm on an EC stack, 7am 11am 3pm. I don't eat my first calories till lunch at 11:30am. I work on my feet all day and would like to add yohimbine to my morning EC stack. Suggestions on dosage? I've tried up to 17.5mg (.2g/kg) but anxiety really gets me at that level. Is it best to just do the most I can tolerate? And how long does it work? Is once a morning going to help? I'm also adding forskolin to the morning stack FYI


  2. Quote Originally Posted by Nrok2118 View Post
    I'm on an EC stack, 7am 11am 3pm. I don't eat my first calories till lunch at 11:30am. I work on my feet all day and would like to add yohimbine to my morning EC stack. Suggestions on dosage? I've tried up to 17.5mg (.2g/kg) but anxiety really gets me at that level. Is it best to just do the most I can tolerate? And how long does it work? Is once a morning going to help? I'm also adding forskolin to the morning stack FYI
    Have you tried Alpha Yohimbe? It's an isomer that is reporter a lot less of the Yohimbe hcl side effects with all the fat burning. SNS makes Alpha-Yohimbe.

    Now, you also do not need as much Y when combining with EC stack. They amplify each other. I'd just start at 2.5 and work up by 2.5 each day until you hit your sweet spot. IMO dosing at 7am should suffice.
    Serious Nutrition Solutions Representative
    •   
       


  3. Damn, not familiar with the alpha version. But I got a couple bottles of the regular stuff so I figure I'll go through that first. I took 10mg this morning and felt fine, not sure if there's much point increasing it.

  4. Quote Originally Posted by Nrok2118 View Post
    Damn, not familiar with the alpha version. But I got a couple bottles of the regular stuff so I figure I'll go through that first. I took 10mg this morning and felt fine, not sure if there's much point increasing it.
    Honestly man, I used to ramp up to 20mg! I think 10-15mg is sufficient. I don't go over than now and I'm doing ok
    Serious Nutrition Solutions Representative

  5. Quote Originally Posted by Nrok2118 View Post
    Damn, not familiar with the alpha version. But I got a couple bottles of the regular stuff so I figure I'll go through that first. I took 10mg this morning and felt fine, not sure if there's much point increasing it.
    I would definitely give alpha-y a shot. I have similar sides with y-hcl, and alpha-y is always my go-to option. Check out TA-2 Max - 3mg of rauwolfia, which is standardized to 90% Rauwolscine (aka alpha-y)
    Performax Labs Online Company Rep
    Facebook.com/pmaxlabs
    www.PerformaxLabs.com
    •   
       


  6. Ive tried both yohimbine and alpha yohimbine in contest prep. 2012 prep alpha yohimbine with ec. 2016 ey, 2017 ecy and a little alpha yohimbine .

    Yohimbine works best in a totally fasted state, even bcaa's negate insulin with yohimbine. Work up slowly start at 5-10 mgs and work your way up from there. I did that prepping for junior nationals this year, 15 mgs was too uncomfortable so I just backed down and slowly added in more when I was ready to take up the dose

    https://www.youtube.com/watch?v=mOHvmhGiqFM
    Millennium Sport Technologies Representative
    Mind and Muscle Code AM10
    Classic Physique competitor, Facebook- Great Physique Fitness, Online coaching

  7. Great products already mentioned. OP, SNS specialized in bulk supplements. You can find caffeine and alpha y at very cost effective prices.
    Serious Nutrition Solutions Representative
    [email protected] ons.com

  8. Quote Originally Posted by Nrok2118 View Post
    Damn, not familiar with the alpha version. But I got a couple bottles of the regular stuff so I figure I'll go through that first. I took 10mg this morning and felt fine, not sure if there's much point increasing it.
    How much do you weigh? The optimal dose is probably 20mg for you, if you can handle it. If you can't, as everyone has said, try Alpha Yohimbine. All the good effects of Yohimbine, none of the bad sides!
    Serious Nutrition Solutions Representative
    X-GELS THE Prohormone alternative!
    anabolicminds.com/forum/supplements/246394-arachidonic-acid-help.html

  9. Quote Originally Posted by warbird01 View Post
    How much do you weigh? The optimal dose is probably 20mg for you, if you can handle it. If you can't, as everyone has said, try Alpha Yohimbine. All the good effects of Yohimbine, none of the bad sides!
    Currently around 175lbs at 5'9"

  10. How much Alpha Y do you guys take? I took up to 5 caps of TA2 Max without feeling a lot. Never tried another brand.

    Yohimbe, especially those standardizing to only 8% Yohimbine, give me cold chills, etc. at super low doses like 5mg Yohimbine (so about 60mg of Yohimbe extract) .

    As far as pure Yohimbine Hcl is concerned, three caps of 7,5 mg are already my sweet spot.

  11. The SNS Alpha-y (which i use) is 1.5mg per cap. I take 1 cap with EC 2 times a day. That's about all i can handle.

  12. Half life is short (look up a study by Tam et. al.) and it needs to be fasted. I'd use as much as you can tolerate up to 15mg for your weight.... or don't use it at all - the actual human data on it actually shows it doesn't work, more than the one Soccer Player study says it does.

    http://suppversity.blogspot.com/2014...-stubborn.html

  13. Quote Originally Posted by mbonheur View Post
    How much Alpha Y do you guys take? I took up to 5 caps of TA2 Max without feeling a lot. Never tried another brand.

    Yohimbe, especially those standardizing to only 8% Yohimbine, give me cold chills, etc. at super low doses like 5mg Yohimbine (so about 60mg of Yohimbe extract) .

    As far as pure Yohimbine Hcl is concerned, three caps of 7,5 mg are already my sweet spot.
    Alpha Y doesn't have much "feel" to it like regular Y. That's kind of the point (to not overstim/side) of it as a good sub.

    Check out SNS's AlphaY as a replacement for the old TA2
    Serious Nutrition Solutions Product Rep - db77 @ seriousnutritionsolutions.com

  14. Quote Originally Posted by booneman77 View Post
    Alpha Y doesn't have much "feel" to it like regular Y. That's kind of the point (to not overstim/side) of it as a good sub.

    Check out SNS's AlphaY as a replacement for the old TA2
    Yup. I would say most people don't react very well to yohimbine (myself included). However with alpha Y, the sides are severely curtailed. I can handle a good amount of alpha y where as with just straight Y, I am getting crazy anxiety at like 5mg.
    Serious Nutrition Solutions Representative
    X-GELS THE Prohormone alternative!
    anabolicminds.com/forum/supplements/246394-arachidonic-acid-help.html

  15. Quote Originally Posted by booneman77 View Post
    Alpha Y doesn't have much "feel" to it like regular Y. That's kind of the point (to not overstim/side) of it as a good sub.

    Check out SNS's AlphaY as a replacement for the old TA2
    Yup. I would say most people don't react very well to yohimbine (myself included). However with alpha Y, the sides are severely curtailed. I can handle a good amount of alpha y where as with just straight Y, I am getting crazy anxiety at like 5mg.
    Serious Nutrition Solutions Representative
    X-GELS THE Prohormone alternative!
    anabolicminds.com/forum/supplements/246394-arachidonic-acid-help.html

  16. Quote Originally Posted by Distilled Water View Post
    Have you tried Alpha Yohimbe? It's an isomer that is reporter a lot less of the Yohimbe hcl side effects with all the fat burning. SNS makes Alpha-Yohimbe.

    Now, you also do not need as much Y when combining with EC stack. They amplify each other. I'd just start at 2.5 and work up by 2.5 each day until you hit your sweet spot. IMO dosing at 7am should suffice.
    Im doing the ECA 3 times a day, 25E, 200C, 81A. Plus one dosage a day of 7.5 mg of yohimbine hcl , and don't feel anything different, I'm going to bring it up to 10mg tomorrow.

    It is primaforce brand. Should I continue with It?

  17. Quote Originally Posted by Ihatbanas View Post
    Im doing the ECA 3 times a day, 25E, 200C, 81A. Plus one dosage a day of 7.5 mg of yohimbine hcl , and don't feel anything different, I'm going to bring it up to 10mg tomorrow.

    It is primaforce brand. Should I continue with It?

    Primaforce is good stuff. I used it contest prep this summer. Yes up the dose. usually after you dont feel, you can rapily go up at least in my expirience, after another five days or so maybe try another 5 mgs increase
    Millennium Sport Technologies Representative
    Mind and Muscle Code AM10
    Classic Physique competitor, Facebook- Great Physique Fitness, Online coaching

  18. Quote Originally Posted by Ihatbanas View Post
    Im doing the ECA 3 times a day, 25E, 200C, 81A. Plus one dosage a day of 7.5 mg of yohimbine hcl , and don't feel anything different, I'm going to bring it up to 10mg tomorrow.

    It is primaforce brand. Should I continue with It?
    Damn that is weird as hell. Yohimbine is strong as **** for most people.
    Serious Nutrition Solutions Representative
    X-GELS THE Prohormone alternative!
    anabolicminds.com/forum/supplements/246394-arachidonic-acid-help.html

  19. Quote Originally Posted by warbird01 View Post
    Damn that is weird as hell. Yohimbine is strong as **** for most people.
    I don't even get the jitters from the ECA or anything.. and I try clen once, and it didn't even bother me at all. I'm good with stimulants, and I've never done drugs, just coffee.. heart rate usually stays low 40's.

    I guess I just have an athlete system. Lookiing into hgh but way too price.
  •   

      
     

Similar Forum Threads

  1. Nutrition with EC Stack and Yohimbine
    By vawrestling in forum Nutrition / Health
    Replies: 1
    Last Post: 08-27-2016, 11:37 AM
  2. Advice for weight loss with EC stack and yohimbine
    By vawrestling in forum Weight Loss
    Replies: 0
    Last Post: 08-24-2016, 05:15 PM
  3. Help with EC Stack, Yohimbine, and Diet
    By vawrestling in forum Supplements
    Replies: 0
    Last Post: 08-24-2016, 04:56 PM
  4. Milk Thistle Dosage and timing with ph's
    By chrisman3672 in forum Anabolics
    Replies: 9
    Last Post: 02-28-2011, 02:37 PM
  5. supplement dosage and times
    By steelcurtain in forum Supplements
    Replies: 2
    Last Post: 05-30-2007, 11:28 AM
Log in
Log in