Jfh
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Hey guys,
Does any of you know how to introduce Phospatidic Acid into Intermittent fasting/leangains training?
I mean, Fearn granules have 110 cals por serving (two tablespoons) and if those are consumed pre-workout, as it's recommended (one part pre, one part post workout) pretty much the fasting is over.
Does anyone know how to do it properly?
Thank you very much for your answers,
John
Does any of you know how to introduce Phospatidic Acid into Intermittent fasting/leangains training?
I mean, Fearn granules have 110 cals por serving (two tablespoons) and if those are consumed pre-workout, as it's recommended (one part pre, one part post workout) pretty much the fasting is over.
Does anyone know how to do it properly?
Thank you very much for your answers,
John