goreela
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Ok so I got a surprise beach trip scheduled in the next couple weeks but am not as ready as liked to be.
I am 30yr 6'2'' 210pound probably 12-13% bf
I have been recomping/cut for a while now, eating around maintenance and mild cardio,, I have 2 weeks to basically lose as much water/full muscles as possibles
are there any supps recommended? I kno I cant lose any fat or gain any muscle significant amount in this time, but I do have an OTC diueretic to use the week befor leaving
make something like x gels, follidrone, to help alongside? would I even notice the pumps in a coupe weeks>
I am not looking for a miracle but something to help me look pumped without eating more cals to add stomach bloat too
I have ran anabolics previous so not entirely against trying something like that for short period, but I know this is supplement section not AAS, I will post separately there for other answers
thanks
I am 30yr 6'2'' 210pound probably 12-13% bf
I have been recomping/cut for a while now, eating around maintenance and mild cardio,, I have 2 weeks to basically lose as much water/full muscles as possibles
are there any supps recommended? I kno I cant lose any fat or gain any muscle significant amount in this time, but I do have an OTC diueretic to use the week befor leaving
make something like x gels, follidrone, to help alongside? would I even notice the pumps in a coupe weeks>
I am not looking for a miracle but something to help me look pumped without eating more cals to add stomach bloat too
I have ran anabolics previous so not entirely against trying something like that for short period, but I know this is supplement section not AAS, I will post separately there for other answers
thanks