Suppress appetite without crazy stim products?

Dr Nick

Dr Nick

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Hello,

Are there any really good products out there for suppressing appetite to easier keep a diet in check?
Preferable without any stims and possible to buy from the UK,

Thanks,
 
Dz23

Dz23

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Hello,

Are there any really good products out there for suppressing appetite to easier keep a diet in check?
Preferable without any stims and possible to buy from the UK,

Thanks,
Why would you want to do that out of curiosity?
 
Dz23

Dz23

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Maybe smaller portions more often is what I'd do rather than taking something that may complicate things further
 
Driven2lift

Driven2lift

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More dietary fibre and water intake

More veggies

fewer simple carbs/sugars

Diet sodas, anything carbonated and calorie free

Coffee/caffeine (not "crazy" amounts lol)

More physical activity, keep busy
 
Dr Nick

Dr Nick

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Thanks guys for your (solid advice) replies, however I was asking if there are any good supplements to aid in this hence supplement section,
 
kbayne

kbayne

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Hello,

Are there any really good products out there for suppressing appetite to easier keep a diet in check?
Preferable without any stims and possible to buy from the UK,

Thanks,
PEScience Shift sounds right up your alley. Practically non-stim (synephrine causes very mild stimulation) and has good feedback.

If you're fine with a small amount of sims, Norcodrene would go well with Shift also.
 
Driven2lift

Driven2lift

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Actually difficult to find stimulant free options

Supplemental fibres like glucomannan have some promise

PPAR agonists might be next up, if you can find TTA over there many reported it cut appetite
 
Dr Nick

Dr Nick

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PEScience Shift sounds right up your alley. Practically non-stim (synephrine causes very mild stimulation) and has good feedback.

If you're fine with a small amount of sims, Norcodrene would go well with Shift also.
Will defiantly look into the these, thanks!
 
Dr Nick

Dr Nick

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Actually difficult to find stimulant free options

Supplemental fibres like glucomannan have some promise

PPAR agonists might be next up, if you can find TTA over there many reported it cut appetite
I have used TTA a few times but never reacted that it affected appetite but thanks anyway!
 
Driven2lift

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For a complete product Shift is probably the best available there, kbayne knows the good stuff

Biggest bonus being the Forskolin-95 addition; not for appetite but to promote more fat loss while preserving lean mass
 
JDybya

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Some find OL's Assass1nate to be good for reducing appetite.

Also, evomuse's Epitome if your over 15% bf or under 10%.
 
AntM1564

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Non stim, I would not use a supplement. Drink plenty of water when you get hungry, more fiber, more green veggies, more voluminous foods and carbonated beverages.
 
cubsfan815

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If you are set on supplement then Epitome is s very good product. Like mentioned above, it's best for over 15% or under 10%. Epitome makes me hungry for 1st week, then it keeps my appetite under control. It does especially well with keeping cravings subdued. Typically I crave carbs and sweets, however Epitome helps stop that.
 
Ape McGrapes

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Skipping breakfast does it to me. Takes a bit to adjust, but then I eventually find myself less hungry through the day. Coffee helps. More so that regular caffiene, IMO.
 

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