Estrogen control

nduronio

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A few months ago I went to an endocrinologist because my last physical showed low test for my age (26) and possible hyperthyroidism. He had another blood test done and test levels came back perfect ( I think around 700) and thyroid levels were all good. However my estrogen levels were a little high (I think around 50). I'm guessing this may be long term sides caused by careless steroid use when I was 16-18 without any proper pct. He prescribed me tamoxifen 10 mg 1x daily. My mom was taking this after being diagnosed with breast cancer and she said it had horrible side effects and after doing my own research decided not to take this route for estrogen control. I wanna try an otc option but am unsure what to use. Currently using kingsblood for a test booster but feel like I need something extra. Heard good things about nolvadren xt, letrone, and Elim1nate. Any input would be greatly appreciated. Thanks guys.
 
LeanEngineer

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I've heard positive feedback on letrone by BLR. if you haven't tried it you could give it a shot.
 
The_Old_Guy

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Tamoxifen for out of range Estrogen is f'n stoopid, especially from an MD IMO - get a new one. All it is doing, is leaving all of your estrogen floating around, doing all the bad things high estrogen can do - EXCEPT breast tissue related problems. You need an Aromatase Inhibitor (maybe) like Anastrozole (cheap) or Exemestane (expensive). Before any of that, I would re-do the E2 test using the "Sensitive" LC/MS method. Highly doubtful that an OTC AI, if they work at all, would drop you from 60 to 30 or lower. And even so 30, 1mg tablets of Anastrozole (you would probably take 0.25mg once a week) is $4.00 at Sam's Club - way better deal than OTC plants.
 
GreekTheBrick

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I really dont get it. There are doctors who wont prescribe anything cause people are within range, even the very lowest range -I am talking about TRT mostly- and doctors who will prescribe a bunch of unsuitable drugs that wont help at all. Thats why it's very difficult to find a patient satisfied with his/her quality of life.
 
Ricky10

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I really dont get it. There are doctors who wont prescribe anything cause people are within range, even the very lowest range -I am talking about TRT mostly- and doctors who will prescribe a bunch of unsuitable drugs that wont help at all. Thats why it's very difficult to find a patient satisfied with his/her quality of life.
Yeah, you basically have to walk into any Doctors office having done your homework. At the very least, it gives you enough knowledge to be able to recognize if they have no idea what they are doing.
 
nduronio

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Yeah, you basically have to walk into any Doctors office having done your homework. At the very least, it gives you enough knowledge to be able to recognize if they have no idea what they are doing.
Yea I totally agree. This guy was supposed to be some hormone expert and I basically had to walk him through my lab results and point out what I thought looked off. Only good thing was he gave me a running script for viagra. No problems in that department but hey if you are planning a long weekend with the misses... why not lol
 
The_Old_Guy

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Yea I totally agree. This guy was supposed to be some hormone expert and I basically had to walk him through my lab results and point out what I thought looked off. Only good thing was he gave me a running script for viagra. No problems in that department but hey if you are planning a long weekend with the misses... why not lol
Always assume the doctor will need help. It sucks, but luckily it's 2017 and all you need to know is a click away - plus, it makes you smarter.
 
GoHardOrGoHme

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No one seems to have asked...

Are you having any symptoms that would indicate that you are having estrogen related issues?


Or do you just want to lower the number?
 
nduronio

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No one seems to have asked...

Are you having any symptoms that would indicate that you are having estrogen related issues?


Or do you just want to lower the number?
I do have slightly puffy nips and definitely moody. Also prone to abdominal bloating.
 
GoHardOrGoHme

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I do have slightly puffy nips and definitely moody. Also prone to abdominal bloating.
When did you first notice the nipples being puffy? Is there a hard lump under your nipples?

What do you mean by abdominal bloating? Are you talking about you have been developing a soft gut, having gained weight with no changes to diet or activity level? Do you mean you are holding a little extra water then some carb manipulation can solve?

When you say moody, what do you mean? Are you unable to control your emotions? Are you under any new stressors? Is this something that has happened in the past? When was the last time you werent "moody"?
 
nduronio

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I've always had large nipples but after I did a couple cycles like 10 years ago I've been left with a puffiness to them.

I just finished cutting and am now at around 7-8% bf. However I just have a soft wet look to my gut still. Every where else is completely shredded.

By moody I mean like I'm really irritable then I'm fine for a bit. This could be unrelated though. My main two estrogen sides would be the nipples and the wet look.
 
GoHardOrGoHme

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I've always had large nipples but after I did a couple cycles like 10 years ago I've been left with a puffiness to them.

I just finished cutting and am now at around 7-8% bf. However I just have a soft wet look to my gut still. Every where else is completely shredded.

By moody I mean like I'm really irritable then I'm fine for a bit. This could be unrelated though. My main two estrogen sides would be the nipples and the wet look.

The soft look....i think it's not hard to find data to suggest that sub-q water retention is the most common cause of not looking dry at low body fat levels(most common doesnt mean that applies to you). Furthermore, at 7-8% body fat, we can say to manipulation of carbs, water and eletrolytes is a big factor(leaner then 7-8% we are getting into contest ready condition which is ALL about sub-q water). So we can put the sub-q water in a potentially estrogen, potentially sub-q water that can be eliminated with a little diet manipulation, fair?

The nipples....depending on the reference range lowering estrogen may not be the answer(lets say the upper limit is 65). If the potential for gyno is a concern, with upper level of normal estrogen(levels fluctuate and are not static, you may be 50 today and 30 tomorrow and 40 the day after) wouldnt something that binds to estrogen receptors in the breast tissue be a viable option?

It sounds like the nipples may be one of your bigger concerns, tamoxifen may not be a bad option. Furthermore, like Old Guy said, a few clicks on water manipulation may help give you that "drier" appearance so that your abs pop a little more. At 7-8% abs should be very visible and water manipulation will play a huge role.

Here is something Ive seen that gives an idea of how each percentage looks(an idea, not a precise definition)
body-fat-percentage-men-e1460747675286.jpg


Google body fat comparison and loads of these come up.
 

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nduronio

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Yea I'd definitely say I'm comparable to the 6-7% pics. I'm not trying to go any lower because I don't compete. I do have all the veins visible throughout my lower abs and legs and i think I just might check into water manipulation for the weekend I'm at the boat and want to look extra good. My mom was on tamoxifen for breast cancer and she said it was one of the worst drugs she has been on. I ordered some BLR rebirth and letrone so I'm gonna see how that works and go from there. I appreciate your insight on this, you seem very knowledgeable and have given me much to think about.
 
GoHardOrGoHme

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You're welcome.

Let us know how the BLR run goes. If you run bloods after your use, I know everyone would be very eager to see how the labs turned out.

At least after gathering more info, it sounds like tamoxifen wasn't a bad choice(....even though blindly bashing doctors is so popular these days). However, I can understand your tentativeness in using it after seeing your mom having a rough go with it.

Im curious to see how everything turns out for you and wish you the best!.
 
The_Old_Guy

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At least after gathering more info, it sounds like tamoxifen wasn't a bad choice (....even though blindly bashing doctors is so popular these days).
I didn't pick up on what you saw in the 'more information' that would lead to Tamoxifen only, being a good idea? Sure, it would be advised as you are also trying to get Estrogen to a level where it isn't affecting the breast tissue (whatever that may be for an individual) - but it does nothing to get that individual to that lower level.

I can only go off of the Labcorp range for E2 in Men:

https://www.labcorp.com/test-menu/24871/estradiol-sensitive-lc-ms

...my estrogen levels were a little high (I think around 50). He prescribed me tamoxifen 10 mg 1x daily.
He's 15 points above that. So the doctor saw him out of range, but did nothing to bring him back in range, just protected him from possible gyno. While I consider both SERMs and AIs to be safe, long term drugs - I'd personally rather take an AI for life (especially Exemestane) than Tamoxifen. JMO.
 

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A few months ago I went to an endocrinologist because my last physical showed low test for my age (26) and possible hyperthyroidism. He had another blood test done and test levels came back perfect ( I think around 700) and thyroid levels were all good. However my estrogen levels were a little high (I think around 50). I'm guessing this may be long term sides caused by careless steroid use when I was 16-18 without any proper pct. He prescribed me tamoxifen 10 mg 1x daily. My mom was taking this after being diagnosed with breast cancer and she said it had horrible side effects and after doing my own research decided not to take this route for estrogen control. I wanna try an otc option but am unsure what to use. Currently using kingsblood for a test booster but feel like I need something extra. Heard good things about nolvadren xt, letrone, and Elim1nate. Any input would be greatly appreciated. Thanks guys.
ATD is your friend.
Start with 3caps and taper it down to 1 Cap.
 
GoHardOrGoHme

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I didn't pick up on what you saw in the 'more information' that would lead to Tamoxifen only, being a good idea? Sure, it would be advised as you are also trying to get Estrogen to a level where it isn't affecting the breast tissue (whatever that may be for an individual) - but it does nothing to get that individual to that lower level.

I can only go off of the Labcorp range for E2 in Men:

https://www.labcorp.com/test-menu/24871/estradiol-sensitive-lc-ms



He's 15 points above that. So the doctor saw him out of range, but did nothing to bring him back in range, just protected him from possible gyno. While I consider both SERMs and AIs to be safe, long term drugs - I'd personally rather take an AI for life (especially Exemestane) than Tamoxifen. JMO.
Okay...this is ridiculous...im going to apologize now because this is now going to become a rant

You're opening statement is what illustrates the problem here....see you have no accountability on having to pick up what I was getting at. You can blindly ignore and advise whatever you please to what ever end makes you feel good at night with no accountability. You have no blow back in giving bad advise based on partial knowledge due to self study. That man's health is not in your hands, and if your advise, based on not being able to see what is pertinent history and what normal variation goes badly, the only one to blame is him for listening to a random guy online.


You sit there on a high horse thinking you have an idea on how clinical medicine is practiced, but you fail to see that treating a number is outdated and dangerous medicine. People come here and complain at all the wrong doings and ignorance of a doctor when this forum and many others are a veritable sea of ignorance and bad advice. Yet how quickly we forget that doctors are there not to help you feel like superman or add 30lbs of lean mass, but to treat the child born with cystic fibrosis, or the father with congestive heart failure suffering from pneumonia. You lose sight of what a doctor is for, because a selfish desire wasnt met. Doctors treat pathology, encourage homeostasis, and realize everyone's normal looks different. Ive seen normal fluctuations of 30 points in estrogen and it was normal. If he takes 10 different hormonal tests, he will get 10 different values, and we dont know what the normal reference range is for THAT test. So using labcorp as a reference range only works if thats the lab that did his blood work.

Self education is a valuable tool to help you make decisions when talking with a doctor, but stop this ridiculous know it all nonsense. His health, and his well being is in his hands, and when you give **** advice based on only part of the history it doesnt help at all.

And lets not pretend you didnt see that his major complaint is a breast tissue complaint(one that you readily admitted tamoxifen would be a good choice for), he is not experiencing true hormonal imbalance. Yet you want to establish a point that his estrogen should be lowered, because of what? Pride? Not wanting to look dumb? What? Because you know their are normal hormonal variations, that 15points can resolve on its own with no estrogen suppression. I bet if this was another topic on natural test boosters or some sort of natural AI you would make that point, but not here.The lifting community gets SO obsessed with estrogen that we forget it is an instrinsic part of our physiology and trying to "lower" it b/c your numbers are a little high can at times cause more damage then good.


Now if you are a physician or healthcare worker, forgive my outburst. If you are actually on the front lines treating the sick, holding the hands of the dying, and dealing with the countless cruelties that people inflict on one another, I really do apologize. Because if you are a physician, you can relate to treating the teenage kid who didnt listen to his doctor, tried the new super rocket powder and ends up in the ER, or the man forgoes his treatment because his forum buddies told him this super herb is a better alternative then the poisons of medicine and ends up in critical care. I apologize, i really do because i know it's a bit of a sore spot for me because I sit there at there bedside and the online SSWhipe who gave that advise was comfortably at home without a care in the world while I had to watch the pain the families had to live through.

And if you are not a doctor, but someone who is honestly trying to help based on self study, just remember what you post isnt harmless and people do get hurt, and the doctors you bash are the one who will deal with it.

So I really am sorry that you had to be the one to bear the outburst of emotion, you where really trying to help. But what I said I meant, I don't think we can sit here and definitively say that his estrogen needs to be lowered, and doing so may be a mistake. The doctor prescribed a conservative treatment that addressed the main complaint. It's up to him whether he agrees or not, not us and I want him to make a good descision, that is not based on a treat the numbers approach which is bad medicine.
 
The_Old_Guy

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Okay...this is ridiculous...
I agree. That was very entertaining, thanks. I didn't know a lot of that about myself - time for some serious self reflection.

And it's Estrogen, nobodies' going to be holding his hand, weeping at his bedside.

Maybe using the phrase "f'n stoopid" wasn't called for though - I can see that. But I told him to maybe seek out a different doctor, *not* to stop using them altogether.

Well men, it's been a good run - but apparently only medical doctors should post opinions (educated or otherwise) on fitness boards... I'm really going to miss this place.
 
Nac

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Lets also not forget that OP, as with all OPs before him and following him, came here of his own free will to seek opinions. In this case, on estrogen control.

And yeah, a bit of perspective. Its a fukn supplement forum. I think all participants are intelligent enough to know what the professional environment here will tend to be.
 
nduronio

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Alright well now I just feel bad for starting this thread and causing some people to get upset. GoHardOrGoHme, I do respect your passion and concern for the health and safety of others. It is clear that you have a lot of knowledge and are more than willing to help guide people in the right direction. No one can fault you for that. However, people do need to realize that these forums need to be used with caution and everyone here is responsible for themselves. No one should post a question asking what drug/supplement to take and make a decision based solely on what is said here. These forums are a place where you can discuss different opinions, maybe gain some knowledge and then do your own research based on the ideas presented here. You come here on your own free will and if someone tells you that drinking your own sperm will result in unprecedented muscle growth and you decide to go ahead and try it well that's on you for blindly following someone's advice. Knowledge is a great thing but with that knowledge it takes wisdom to know how to use it. Bodybuilding is not an exact science and supplements/ drugs will affect everyone differently. There are also plenty of a**holes on here who just post nonsense. People need to take all of that into account when looking for information via Internet forums. I never take anything anyone says on here as gold and use what is said as ideas to research on my own and make my own decision. For the newbie who goes on a forum and sees people saying they stack 200mg of 1,3 along with 600mg caffeine then go ahead and try it themselves and end up having heart failure, my heart goes out to them and their family but the blame should not reside on the people who were on the forum talking about it. That person made their own choice and suffered the consequences of ignorance.
Sorry for this long rant but I felt this needed to be addressed. I am somewhat of a novice myself and back in high school I wish I had the wisdom of how to use these types of forums. I hope others read this and think before they act.
 
rascal14

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I agree. That was very entertaining, thanks. I didn't know a lot of that about myself - time for some serious self reflection.

And it's Estrogen, nobodies' going to be holding his hand, weeping at his bedside.

Maybe using the phrase "f'n stoopid" wasn't called for though - I can see that. But I told him to maybe seek out a different doctor, *not* to stop using them altogether.

Well men, it's been a good run - but apparently only medical doctors should post opinions (educated or otherwise) on fitness boards... I'm really going to miss this place.
lol don't worry, he only shows up when he wants to try and prove doctors know everything and it is in fact the patient who is wrong every time.
 
VaughnTrue

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Gaspari Novedex XT is THE strongest anti-estrogen on the market.
 
GoHardOrGoHme

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lol don't worry, he only shows up when he wants to try and prove doctors know everything and it is in fact the patient who is wrong every time.
In your attempt to troll (which did it's job because Im responding), you seem to misunderstand a foundational truth.

Yes, doctor's make mistakes. Doctors make a lot of mistakes because at the end of the day, they are human(but what we don't acknowledge is the amount of mistake they do not make far exceeds the mistakes they make). And this is what seems to be lost in this conversation, the multitude of hours, days and years a doctor puts in so that they don't make mistakes. See their is a point where self study can gain you a certain level of expertise, however as ANY (good) doctor will tell you, the minute you have an iota of confidence in what you know because of the years of focused study and work one has done, you are side swiped with something that leaves you clueless. And with ALL that studying and research that they have done (and others that give their sage advice have not, Im not talking about Old Guy, this is a generalized argument) they still make mistakes.

In your trolling attempt, you don't seem to be aware that the confidence people have on these boards in their knowledge is pride and arrogance(you know that thing that people hate doctors to have because THOSE doctors make a ton of mistake?). Haven't you noticed the smartest people you know are very honest when they say that they know little to nothing? Come on rascal, you know how much crap advice is thrown around on forums like it's dogma.

And let's be honest here.... This is a medical question, not a fitness question. The hope of this thread is an OTC supplement working for a medical concern.

So yeah, I came to the defense of a medical decision, made by a medical expert, on a fitness forum. Honestly, I defended it because I agree with it, something I would not have agreed with 5 year ago. Something I wouldnt have agreed with back in 2008 when I first joined this forum. But I agree now because what changed was how much research/studying I have done and actual experience I have had since then. Give me another 5 years and this may change because standard of practice will change.
 
The_Old_Guy

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This has been hashed out privately, and we'd probably bee having beers in the real world. I think we're all good peeps.
 
THOR 70

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Dang, I just sat down with some popcorn....
 
Martyfnemec

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I'm glad you guys worked it out. It says a lot about you that you can shake hands and move on after such a passionate exchange (at least from one of the sides). You guys are strong in more ways than one!
 
Martyfnemec

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Also, I say "you guys" a lot. I just realized that...
 
GoHardOrGoHme

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Made me think of:

[video=youtube;4Vv5CsP1pAg]https://www.youtube.com/watch?v=4Vv5CsP1pAg[/video]
 
Martyfnemec

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Hah! Oh, boy!
 
rascal14

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In your attempt to troll (which did it's job because Im responding), you seem to misunderstand a foundational truth.

Yes, doctor's make mistakes. Doctors make a lot of mistakes because at the end of the day, they are human(but what we don't acknowledge is the amount of mistake they do not make far exceeds the mistakes they make). And this is what seems to be lost in this conversation, the multitude of hours, days and years a doctor puts in so that they don't make mistakes. See their is a point where self study can gain you a certain level of expertise, however as ANY (good) doctor will tell you, the minute you have an iota of confidence in what you know because of the years of focused study and work one has done, you are side swiped with something that leaves you clueless. And with ALL that studying and research that they have done (and others that give their sage advice have not, Im not talking about Old Guy, this is a generalized argument) they still make mistakes.

In your trolling attempt, you don't seem to be aware that the confidence people have on these boards in their knowledge is pride and arrogance(you know that thing that people hate doctors to have because THOSE doctors make a ton of mistake?). Haven't you noticed the smartest people you know are very honest when they say that they know little to nothing? Come on rascal, you know how much crap advice is thrown around on forums like it's dogma.

And let's be honest here.... This is a medical question, not a fitness question. The hope of this thread is an OTC supplement working for a medical concern.

So yeah, I came to the defense of a medical decision, made by a medical expert, on a fitness forum. Honestly, I defended it because I agree with it, something I would not have agreed with 5 year ago. Something I wouldnt have agreed with back in 2008 when I first joined this forum. But I agree now because what changed was how much research/studying I have done and actual experience I have had since then. Give me another 5 years and this may change because standard of practice will change.
Well I make the assumption that every person to come on here asking for advice knows they are not speaking with actual doctors and to take it all with a grain of salt, and if they aren't, then I don't see them making it much further in life with that ignorance.

But, a lot of the time there is much more one can get from the guys here than speaking with their current doctor. Years of medical training only means so much when you get to a doctor that doesn't really have any clue.

There are far too many doctors that only treat the numbers, not the patient or their symptoms. Within laboratory range does not mean it's within normal range for that person, and without them having regular blood work and initial blood work there's really no way to tell.

There probably are way more doctors who do the right thing, considering people are more inclined to leave negative feedback than positive. But you can't deny that no matter what training and studying a doctor has gone through, there are far too many out there that still seem to have no idea.

The doctor should know that Nolva is not going to reduce circulating estrogen. Which, if he was listening to the patients concerns, that is what he was worried about.

But, I digress. I'm not arguing your logic or knowledge. I am smart enough to know when a doctor is doing what he actually thinks is right for me and listening to my concerns/suggestions and when he is just throwing something at me because he doesn't really know what he's doing or he just sees my labs and says, "You're fine." And that's all he gives. I will happily walk away and pay someone who is actually good at their job, like I've done before.

I guess I give people too much credit for how smart they should be.
 
Martyfnemec

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It's a tight line. My great aunt died because she went in to a hospital after feeling sluggish for weeks and was told she was fine. It continued for months and then when it worsened, she went again to a different hospital and they found that she was in the advanced stages of cancer, way too late to be saved. Doctors are noble and knowledgeable, but still human and prone to error. It's best to research and be in a constant dialogue with your doctor. There are so many medical issues that one person cannot be an expert on them all. Get a second opinion when you feel unsure. Be smart and look after yourself. That's not a knock on doctors. They do their best and get it right most of the time, but don't be one of the times they get it wrong.
 
rascal14

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It's a tight line. My great aunt died because she went in to a hospital after feeling sluggish for weeks and was told she was fine. It continued for months and then when it worsened, she went again to a different hospital and they found that she was in the advanced stages of cancer, way too late to be saved. Doctors are noble and knowledgeable, but still human and prone to error. It's best to research and be in a constant dialogue with your doctor. There are so many medical issues that one person cannot be an expert on them all. Get a second opinion when you feel unsure. Be smart and look after yourself. That's not a knock on doctors. They do their best and get it right most of the time, but don't be one of the times they get it wrong.
Exactly. It absolutely is part of the patients due diligence to do their own research, I think. That or they have no room to complain later on when the doctor ends up being wrong.

But I am also under the impression thag the doctor works for you. They need to listen to the patient and acknowledge their suggestions. I have finally found a great doctor that will do so. But will also tell me if my idea isn't good and why it isn't.

A lot of the times I see the issues with Primary Care Physicians. Whether it's them just knowing they're wrong, or them being prideful and thinking a specialist isn't necessary, I'm not sure.
 
booneman77

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sooo back to the OP's original question... It looks like you've chosen rebirth/letrone to start with. Should that not pan out, give a look to SNS Inhibit-e. We've had users here on AM posting up bloodwork showing 10pt drops in their e2 from a single bottle's use.
 
GoHardOrGoHme

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Exactly. It absolutely is part of the patients due diligence to do their own research, I think. That or they have no room to complain later on when the doctor ends up being wrong.

But I am also under the impression thag the doctor works for you. They need to listen to the patient and acknowledge their suggestions. I have finally found a great doctor that will do so.

A lot of the times I see the issues with Primary Care Physicians. Whether it's them just knowing they're wrong, or them being prideful and thinking a specialist isn't necessary, I'm not sure.

I am of the camp the doctor is their to help educate you, support you, and travel along side you. They are their to be a member of your team, a team you are the captain and owner of. I think the days of the arrogant, paternal prick are coming to an end with the newer generation of doctors.

Don't be too hard on PCPs, being a PCP is a labor of love(and they are really over worked and underpaid) and many times what we want(being lifters and athletes) is something that is out of their scope of practice. A lot of the homonal stuff (like getting a test script for low T) needs a special...very pricey...certification that alot of PCPs do not have. They rarely see it, rarely treat it, and even more rarely see adverse effects from it. I know coming onto these boards we read it happen ALL the time, but really it's not that prevalent in the general population.

Others are scared to death about the current level of abuse for certain drugs(believe it or not test is one of those "drugs of abuse"), lots of doctors have been losing their license, and are currently losing their license for a lot of the things you have brought up(treating the numbers, not having a clue because they don't keep up to date with standard of care). The medical community has mixed opinions and mixed research on hormonal manipulation, so unless the doctor can relate to being an athlete, they will be hard pressed to dive deeper into researching that treatment alternative.

I think the moral of the story is as you said, educate yourself and find a doctor who you are comfortable working with.
 
gannicus419

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Let me leave you with one piece of information.
The Dose and side effects of Nolva used for breast cancer is completely different compared to
Using nolva for estrogen and gyno.
Look up the information. Don't let your mother scare you.
Talk to your doc. And see if it's worth giving it a try.
Side effects are very much dose dependent and individually different
 

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