Hi Guys,
I have been looking at buying raw bulk supplements from a supplier I know, specifically Laxogenin and Epicatechin... now seeing as these are raw powders I was wondering about how to take them, whether to just put the powder in a drink and drink it, capsule it or however?
Also I heard that the bio-availability/absorption of these two are not great on their own and was looking at ways to help with that... specifically DHB for the absorption, but someone also mention Resveratrol and Pterostilbene for bio-availability... look if I'm honest I don't fully understand these words "Bioavailability" and "Absorption" 100% can someone help me out? lol
Sparta
I have been looking at buying raw bulk supplements from a supplier I know, specifically Laxogenin and Epicatechin... now seeing as these are raw powders I was wondering about how to take them, whether to just put the powder in a drink and drink it, capsule it or however?
Also I heard that the bio-availability/absorption of these two are not great on their own and was looking at ways to help with that... specifically DHB for the absorption, but someone also mention Resveratrol and Pterostilbene for bio-availability... look if I'm honest I don't fully understand these words "Bioavailability" and "Absorption" 100% can someone help me out? lol
Sparta