DeafBat
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Hello Anabolicers,
I used to follow every news about supplements but for the past 2 years, my work/personal live didn't allow me to keep up with all the latest research so I just wanted to double check that my favorite stack still makes sense and that there are no better natty options.
I am 6'2", 200 lbs, ~12/13% bf, lifting consistently for 4 years, following PPL kind of routine, just finished cutting down from 220 lbs. Now my goal will be lean bulking (200-300 cal surplus) and I want to kick it off with ABE+ArA+Alphamax 12 weeks cycle as follows:
ArA week 1-12; ABE week 1-8; Alphamax week 4-12
Run this stack twice already and loved it (no issues at 100mg Forskolin). I want to run ArA at 2g on workout days and I am kind of playing with the idea of 3g but the most I've seen people doing on this site was 2g and even then it looks like some say it's the same as 1,5g (which is what I run previously). So I'll go with either 2g or 3g. Will be using LCLT 3g and 2 tablespoons of Optima soy lecithin (for PA and as an emulsifier instead of GMS). Gonna drop fish oil for the whole period, correct?. Question - I am using some adaptogens which in general have anti-inflammatory effects and that's something one would want to avoid when running ArA, should I drop them or is their anti-inflammatory effect marginal in this case? (I am aware there is Ashwagandha as well in the new Alphamax version, gotta admit I liked the OG with Arimistane better but I'm a die hard fan of this product anyway).
For ABE, I tried the newest version with Cistamax once and it was a great hit, will be dosing 2 caps with the largest meals.
For Alphamax, 2 caps in the morning, 2 caps in the evening (either PWO or before bed on non-workout days).
How does this plan sounds to you? Would you suggest any changes, additions or swap some of the products?
I used to follow every news about supplements but for the past 2 years, my work/personal live didn't allow me to keep up with all the latest research so I just wanted to double check that my favorite stack still makes sense and that there are no better natty options.
I am 6'2", 200 lbs, ~12/13% bf, lifting consistently for 4 years, following PPL kind of routine, just finished cutting down from 220 lbs. Now my goal will be lean bulking (200-300 cal surplus) and I want to kick it off with ABE+ArA+Alphamax 12 weeks cycle as follows:
ArA week 1-12; ABE week 1-8; Alphamax week 4-12
Run this stack twice already and loved it (no issues at 100mg Forskolin). I want to run ArA at 2g on workout days and I am kind of playing with the idea of 3g but the most I've seen people doing on this site was 2g and even then it looks like some say it's the same as 1,5g (which is what I run previously). So I'll go with either 2g or 3g. Will be using LCLT 3g and 2 tablespoons of Optima soy lecithin (for PA and as an emulsifier instead of GMS). Gonna drop fish oil for the whole period, correct?. Question - I am using some adaptogens which in general have anti-inflammatory effects and that's something one would want to avoid when running ArA, should I drop them or is their anti-inflammatory effect marginal in this case? (I am aware there is Ashwagandha as well in the new Alphamax version, gotta admit I liked the OG with Arimistane better but I'm a die hard fan of this product anyway).
For ABE, I tried the newest version with Cistamax once and it was a great hit, will be dosing 2 caps with the largest meals.
For Alphamax, 2 caps in the morning, 2 caps in the evening (either PWO or before bed on non-workout days).
How does this plan sounds to you? Would you suggest any changes, additions or swap some of the products?
