Fat burner timing

hambone2493

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I've been taking lipodrene hardcore after breakfast and lunch would it be more effective to take them before my meal?
 
DennisTheDane

DennisTheDane

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I've been taking lipodrene hardcore after breakfast and lunch would it be more effective to take them before my meal?
I know for a fact they recommend that you take 3 pills a day. With or without food. So it really doesnt matter how.. Just spread them out during the day.. Like now morning lunch and dinner maybe.
 
jalfrey

jalfrey

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Stimulants usually hit harder on an empty stomach. Plus any appetite suppression benefits are going to be negated with food in yer belly.

I always do fat burners or really anything with stims at least 20-30 minutes before eating.
 
Tylerclee

Tylerclee

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If it has yohimbine or rauwolscine it is best in the absence of insulin. I can't remember why, but B agonist work better on an empty stomach fwiw
 
Driven2lift

Driven2lift

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Safest bet is always while fasted, unless the label says to take it with food
 
LeanEngineer

LeanEngineer

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I've been taking lipodrene hardcore after breakfast and lunch would it be more effective to take them before my meal?
I think as long as you are getting them in each day you will be fine. I typically will take fat burners with breakfast and then pre workout. It depends on how many times a day i need to take the fat burner but if it's twice a day then i do intra breakfast and pre workout to yield the best results for me.
 
The_Old_Guy

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Unless, like stated above, they have some form of Yohimbine (an A2 Antagonist) - probably doesn't matter. A lot of the Ephedrine studies dosed with meals. If it increases RMR, it'll do it no matter when you take it.
 

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