Hey guys! Starting an Alphamax XT + Follidrone 2.0 run next week - I know I'm supposed to go 2 prebed + 2 upon waking regarding Alphamax XT, but what about Follidrone 2.0?
The suggested use is 3 pills during the day, do you guys prefer 1 with each meal, 2 with meals 1 prewo, other options?
Since F2.0 is anti-inflammatory, I guess it doesn't make much sense to put it prewo, whatcha think?
Also, is it better to take it just before meals, quite a bit before, or during/after? It does change, given my experience with other supps.
Any benefits in taking it postwo or during the evening/night? If not, I was thinking I could go 2 before lunch, and 1 before snack.
Is it common practice to up the dosage after a while? I'm doing 8 weeks total.
Thanks for your input guys!
The suggested use is 3 pills during the day, do you guys prefer 1 with each meal, 2 with meals 1 prewo, other options?
Since F2.0 is anti-inflammatory, I guess it doesn't make much sense to put it prewo, whatcha think?
Also, is it better to take it just before meals, quite a bit before, or during/after? It does change, given my experience with other supps.
Any benefits in taking it postwo or during the evening/night? If not, I was thinking I could go 2 before lunch, and 1 before snack.
Is it common practice to up the dosage after a while? I'm doing 8 weeks total.
Thanks for your input guys!