Glutamine and muscle HYDRATION
On multiple occasions that I have began supplementing with Glutamine, I've had significantly improved muscle fullness for a few days. However after about 3 or 4 days, that fullness seems to dissipate. The pumps during workouts initially are incredible, but they seem to fade. I've been on and off Glutamine for a while and every time I start it up I get that improved blood volume, fullness feeling, but like clockwork, it just fades. Diet and hydration have all stayed consistent. I'm curious to hear if anyone else experienced anything like this
On multiple occasions that I have began supplementing with Glutamine, I've had significantly improved muscle fullness for a few days. However after about 3 or 4 days, that fullness seems to dissipate. The pumps during workouts initially are incredible, but they seem to fade. I've been on and off Glutamine for a while and every time I start it up I get that improved blood volume, fullness feeling, but like clockwork, it just fades. Diet and hydration have all stayed consistent. I'm curious to hear if anyone else experienced anything like this