Follidron 2.0 And a keto diet

[Ryan5550]

I heard fd2 will drop my glucose? I wanted to eat high protein,high healthy fats and low carbs lime below 40 to start my diet shold I eat my carbs with when I take the follidrone so I don't get sick or does it not matter

 

[Br1ck_Sh1thouse]

I heard fd2 will drop my glucose? I wanted to eat high protein,high healthy fats and low carbs lime below 40 to start my diet shold I eat my carbs with when I take the follidrone so I don't get sick or does it not matter

I did 8 weeks of fd2 while in keto with 0 issues. Just make sure you're fully adapted first.

 

[LeanEngineer]

I don't think it matters too much when you take your carbs and the FD2. It kind of all depends on the user. So i'd give it a shot without the food and if you don't feel right afterwards then next day take it with food and see if its better.

 

[bigsmall]

Just take one when you eat and take 3-6 caps a day. Taking two pre-workout under Keto will probably leaving you feeling like crap.

 

[Br1ck_Sh1thouse]

Just take one when you eat and take 3-6 caps a day. Taking two pre-workout under Keto will probably leaving you feeling like crap.

Probably person dependent and how keto adapted you are, for me personally I took it first thing in the morning as pwo before fasted workout and felt good.

 

[megadeth]

As long as you are Keto Adapted, you can use exogenous insulin and shouldn't be bothered by hypoglycemia. If your ketones are high enough, GDAs shouldn't be a problem at all.

http://patrickarnoldblog.com/exogenous-insulin-and-ketosis/