nduronio
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Started taking this combo a couple weeks ago as a way to combat carb bloat during my bulk. It works pretty good for that but I do have some concerns. Usually I dose 1 cap ss and 200 mg ALA before breakfast consisting of 60-70g carbs then same dose before pre workout meal consisting of 100g carbs. I workout 90 min later and use high volume with amino energy for my pre workout. I've been noticing the last few days that I've been bloated and feel weird going into my workout but the bloat goes away once I warm up, after my post workout meal (110g carbs, 70g pro) I get rlly bloated and my muscles don't rlly get that carb pump anymore. I almost feel like I've gained some fat and lost some muscle this week even though I'm probably just being paranoid. Any thoughts on the GDAs causing these problems?