hmb...one dose or split?

  1. Board Supporter
    kyfra's Avatar
    Join Date
    Oct 2004
    Age
    44
    Posts
    64
    Rep Power
    156
    Level
    7
    Lv. Percent
    31.11%

    hmb...one dose or split?


    does anyone know of any benefit gained while taking a split dose of hmb (say 4g twice daily), or could i just take it all at once?

  2. Board Supporter
    200wannabe's Avatar
    Join Date
    Mar 2004
    Age
    39
    Posts
    471
    Rep Power
    365
    Level
    18
    Lv. Percent
    75.6%

    HMB has a short half-life in the blood (2-3 hours), therefore it should be taken in divided doses throughout the day.
  3. Board Supporter
    kyfra's Avatar
    Join Date
    Oct 2004
    Age
    44
    Posts
    64
    Rep Power
    156
    Level
    7
    Lv. Percent
    31.11%

    Quote Originally Posted by 200wannabe
    HMB has a short half-life in the blood (2-3 hours), therefore it should be taken in divided doses throughout the day.
    thanks for the info. i was hoping to only have to choke that garbage down once a day. while i'm pushing my luck here...anyone know the half-lifes of cee, aakg, and okg?
    •   
       

Similar Forum Threads

  1. GH, 1 dose a day or split into 2?
    By Uncle Ralph in forum IGF-1/GH
    Replies: 1
    Last Post: 03-13-2010, 11:28 AM
  2. dose both pills before or split?
    By illgixxer in forum Anabolics
    Replies: 4
    Last Post: 11-28-2009, 10:45 PM
  3. Up the dose or take a break?
    By HighRPM's in forum IGF-1/GH
    Replies: 8
    Last Post: 03-12-2007, 06:50 AM
  4. Oral dosing...once or split doses per day?
    By TBigs in forum Anabolics
    Replies: 5
    Last Post: 07-02-2004, 12:06 AM
  5. One cycle, or two?
    By rjones in forum Anabolics
    Replies: 4
    Last Post: 05-16-2003, 05:30 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in