12 weeks total. Currently in a bulk weighing about 170 lbs.
First 2 weeks I'll start with 100mg Forskolin daily.
After that, I'll add 1.5g ArA for 50 training days (10 weeks)
ABE will be taken 2 weeks after the start of ArA for the last 8 weeks (and Forskolin will drop to lower dosage)
I eat 7:30AM, 11AM, 2:30PM, 7:30PM. Biggest meals are 2:30 and 7:30 around training.
Lift @ 4
1. I'll take ABE with the first meal, then again with the pre-workout meal? Or last meal? Does it matter?
2. Since I don't train fasted, and I have Tr1umph, I was planning to just take my ArA + Tr1umph 20-30 mins pre-workout. Will it negate the ArA?
3. Only 1 extra cap of Forskolin-95 with one of my ABE meals or two ABE meals?
Any other recommendations are welcome.
First 2 weeks I'll start with 100mg Forskolin daily.
After that, I'll add 1.5g ArA for 50 training days (10 weeks)
ABE will be taken 2 weeks after the start of ArA for the last 8 weeks (and Forskolin will drop to lower dosage)
I eat 7:30AM, 11AM, 2:30PM, 7:30PM. Biggest meals are 2:30 and 7:30 around training.
Lift @ 4
1. I'll take ABE with the first meal, then again with the pre-workout meal? Or last meal? Does it matter?
2. Since I don't train fasted, and I have Tr1umph, I was planning to just take my ArA + Tr1umph 20-30 mins pre-workout. Will it negate the ArA?
3. Only 1 extra cap of Forskolin-95 with one of my ABE meals or two ABE meals?
Any other recommendations are welcome.