Things I have found that help:
Intermittent Fasting with last meal in the evening.
Sauerkraut - almost zero calories (5?)
Walmart 'Acid Reducer' (Cimetadine) I'm experimenting with this now. **Note** There *can* be negative side effects, do your research.
All of this is/has been tried at Maintenance ('cept Sauerkraut - I live on that stuff when cutting), so I have NO IDEA how they will fair when I cut
Adding Coconut Oil sounds like a winner - recent study on Suppversity showed positive outcome on appetite.