Shane D
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Hello, I'm 40 years old and have been training seriously for about 6 months. I have lost 50# in the last 10 months and have reached my goal to start bulking up for 15# of muscle mass. My question is I have been taking around 30 grams of bcaas including what's in my protein powder. I did this during my fat loss time and lean muscle gains. Now I want to bulk up a bit. Should I lay off the extra BCAAs since I am adding 600-800 calories of clean calories and bumping up my protein intake drematicly?