V2 Swole Question?

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    V2 Swole Question?


    When is the best time to take it, an hour before work out or split up once in the am and once in the pm?

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    Two servings........ one in the am with a meal, and the other before workout. If you work out in the morning, then dose one before and another later in the afternoon.
    ~ Nothing can kill the Grimace!!


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    thanks...
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