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jathan_howe
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So I'm laying in bed thinking about whatever crosses my mind, and I'm about to purchase 3 bottles of X-Gels (trying 1.5g this time around) when I get my paycheck tomorrow. I was thinking, I workout 5 days a week, so if I take ArA only on workout days only (I did this last time with two bottles, all 5 days), the 50 workout days amount to roughly 2.5 months on ArA, plus the two week period it usually takes to leave your system making it closer to three months. One of my five workout days, I do power cleans. If I dropped that day's dose and dosed them 4 days a week, it would stretch my 50 doses out to 3 months, 3.5 months after the two weeks to leave my body.
My question is, would there be more benefit in the "extra" two weeks on than there would be if I just took a dose on my power clean days as well? Two more weeks sounds good on paper and in my head.
My question is, would there be more benefit in the "extra" two weeks on than there would be if I just took a dose on my power clean days as well? Two more weeks sounds good on paper and in my head.