Stack Follidrone2.0 & Ignit3

bb333

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[Stack cut] Follidrone2.0 & Ignit3 +++ LOG +++



Stay tuned!
 

bb333

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Next week comes home, I ordered it!
Let's hope so, it's my first real STIM that I assume.
So far only Alphamine I took as a "stimulator". And Ignit3 seems much stronger :D

I will do so:
Day 1: 2 + 1
Day 2: 3 + 1
Day 3: 3 + 2
Day 4: 3 + 2
and so on ... until the end of the can, 5cps per day.
up!!!
 
Joe12

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Looks like someone is about to begin a cut up recomp!

I took Ignit3 for a week, and had to stop. I was only trying to cut a little fat, but it began suppressing my appetite about 4 days in. I noticed 3 main things....
1 - Suppressed my appetite like crazy
2 - Heated up my core, even when walking
3 - Gave me an energy boost
 
Joe12

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3rd month cut ;)
Now let's see what happens with this stack.
Of course, diet is everything ok! ;)
If you are cutting a lot, I think you will find Ignit3 can def. curve hunger. At the end of my work days, I had leftover food, which is never the case!
 
vujade

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In..!
 
Joe12

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Dang, bro! Surprised you are cutting, you look pretty dang cut up already!
 
doogans

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Dude. Your "Before" picture is what most people want their "After" picture to look like during a cut.
 
mmorso

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What were ya running during that before picture? I'll run that. Lol.
 
mmorso

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Out of curiosity, what are your macros gonna be? I'm planning on running Follidrone in a PCT and have read it can make you go hypo... Are you going low carb?
 

bb333

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What were ya running during that before picture? I'll run that. Lol.
I did 3 months of diet, my TDEE is 2600kcal.
for 3 months my diet was as follows:

2100kcal day on: carbohydrates 260gr, 180gr protein, 30g fat.
1900kcal day off: 200g carbs, 180g protein, 30g fat.

workout in single frequency.

supplements:

1st and 2nd month, formestane, shift
3rd month, erase pro +, anabeta elite, alphamine eu og

now:
Diet 16/8 (if), the same amount of food, but distributed differently.

day on 2200kcal
day off 1800kcal

same weekly calories.

supplements:
follidrone 2.0, ignit3.

I want to see if I will lose a little 'fat.

will let you know, I'm curious.
 

bb333

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Looks like someone is about to begin a cut up recomp!

I took Ignit3 for a week, and had to stop. I was only trying to cut a little fat, but it began suppressing my appetite about 4 days in. I noticed 3 main things....
1 - Suppressed my appetite like crazy
2 - Heated up my core, even when walking
3 - Gave me an energy boost
You had accelerated palpitations?
 

bb333

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^^^^^^this! How much are you trying to cut?
Oh, and subbd...:)
With this integration, I hope to have more ReComp ...
currently weight 71kg!
I want to finish weighing 71kg, but with better body recomposition!

Or maybe I'll get to weigh 70kg! we shall see!
 

ma70

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Nice physique. Glad to see you be on point with your diet/training.
 

bb333

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Diet IF 16/8

Dosage follidrone 2.0.

Start first meal of the day, 12:00, 1 cps flow of follidrone2.0 after a meal.
Workout 16:00, 2cps 30 minutes before (on an empty stomach).

All right?
 

bb333

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Ignit3 and Follidrone 2.0 !!!
Monday began with them ^_^
last day of anabeta elite, erase pro, alphamine, last jar og :'( .
 
drswsdc

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Ignit3 and Follidrone 2.0 !!!
Monday began with them ^_^
last day of anabeta elite, erase pro, alphamine, last jar og :'( .
I see that Lindt dark chocolate over there! That is officially my favorite lat night snack since I eat a mostly Ketogenic diet, amond butter, peanut butter and 90% dark chocolate is my go to lat night sweet tooth solution! haha
 

bb333

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I see that Lindt dark chocolate over there! That is officially my favorite lat night snack since I eat a mostly Ketogenic diet, amond butter, peanut butter and 90% dark chocolate is my go to lat night sweet tooth solution! haha
Good brother!
for me, the chocolate 85% -99% :))
is my favorite bad mistake! ahaha
 
Jebrook

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Diet IF 16/8

Dosage follidrone 2.0.

Start first meal of the day, 12:00, 1 cps flow of follidrone2.0 after a meal.
Workout 16:00, 2cps 30 minutes before (on an empty stomach).

All right?
Perfect dosing for the Folli 2. On off days I just dose with breakfast, lunch, and dinner. I also haven't found any issues taking on an empty stomach at times.

How is your Ignit3 dosing structured?
 

bb333

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Perfect dosing for the Folli 2. On off days I just dose with breakfast, lunch, and dinner. I also haven't found any issues taking on an empty stomach at times.

How is your Ignit3 dosing structured?
I follow a diet IF 16/8
days on, it do 2 meals, first meal starts at 12:00, the other meal begins after the training, and ends at 20 hours (8 hours of power).
On days off, I will make three meals, the first starts at 12:00 and the other at 14:00 and another at 19:00, to finish eating at 20:00.
Follidrone
day on
12:00 meal, 1 cps flow follidrone2 after a meal
15:30 workout, half an hour before, 2cps follidrone2
day off
12:00 hours after a meal, 1 cps flow follidrone2
14:00 after a meal, 1 cps flow follidrone2
20:00 after a meal, 1 cps flow follidrone2

Ingnit3
day on
8:00, barely awake, 3cps ignit3
15:30, workout, 2cps ignit3
day off
8:00, barely awake, 3cps ignit3
15:30, afternoon, 2cps ignit3

But with ignit3 arrive at full dose, slowly, like this:
Day 1: 2 + 1
Day 2: 3 + 1
Day 3: 3 + 2
Day 4: 3 + 2
and so on ... until the end of the can, 5cps per day.

Ok?
you like it?

I always apologize for the bad English, use a translator: /
 
Jebrook

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I follow a diet IF 16/8
days on, it do 2 meals, first meal starts at 12:00, the other meal begins after the training, and ends at 20 hours (8 hours of power).
On days off, I will make three meals, the first starts at 12:00 and the other at 14:00 and another at 19:00, to finish eating at 20:00.
Follidrone
day on
12:00 meal, 1 cps flow follidrone2 after a meal
15:30 workout, half an hour before, 2cps follidrone2
day off
12:00 hours after a meal, 1 cps flow follidrone2
14:00 after a meal, 1 cps flow follidrone2
20:00 after a meal, 1 cps flow follidrone2

Ingnit3
day on
8:00, barely awake, 3cps ignit3
15:30, workout, 2cps ignit3
day off
8:00, barely awake, 3cps ignit3
15:30, afternoon, 2cps ignit3

But with ignit3 arrive at full dose, slowly, like this:
Day 1: 2 + 1
Day 2: 3 + 1
Day 3: 3 + 2
Day 4: 3 + 2
and so on ... until the end of the can, 5cps per day.

Ok?
you like it?

I always apologize for the bad English, use a translator: /
Yeah that plan is nice!
 

bb333

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Tomorrow morning we start with Ignite 3 !!!
2 + 1 (in the afternoon)
Monday, 2 + 2
Tuesday, 3 + 2
and so on...

 
Zoomie33240

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What did you notice from Follidrone while bulking?
Definitely noticed that it help me put on size and saw some decent strength increases as well. My muscles felt fuller and it definitely helped me stay lean at a surplus of calories. My training and diet both were nearly perfect as well but it def helped with recovery.

I'm very skeptical of supplements and I notice when they help or are crap. No natural supplement will ever compare to anabolic steroids, but follidrone 2.0 is a solid natural supplement in my opinion (I was also taking arimistane with follidrone).
 

bb333

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Fantastic!

I woke up at 7 am, I took 2cps of Ignit3.
Now I'm waiting for noon to eat the first meal of the day (if I follow the diet 16/8).
I'm surprised not to be hungry, Ignit3 suppresses appetite well.

Soon I eat, and so I also take Follidrone2.0

and in the afternoon, always on an empty stomach, 1 cps flow of ignit3.

I tomorrow, I would take the full dosage Ignit3, 3 + 2 ... what do you recommend?
or do I get there slowly?
 

ma70

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I tomorrow, I would take the full dosage Ignit3, 3 + 2 ... what do you recommend?
or do I get there slowly?
Not a rep, but I've read that it usuallky takes about 2-3 days before they recommend you going full dosage (3+2).
 

bb333

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Not a rep, but I've read that it usuallky takes about 2-3 days before they recommend you going full dosage (3+2).
OK perfect!
then I will do as I had planned!
Today 2 + 1
tomorrow 2 + 2
after tomorrow 3 + 2
okay!
 

bb333

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Soon begin on the first meal of the day!
I take 1 cps flow of follidrone2.0.

Tonight, the third meal of the day, I take 2cps of follidrone2.0, is a full meal of carbohydrates! therefore 2 capsules.

see you :)
 

bb333

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Noon!!!
I go to eat!!!



folli2, to be taken after a meal, along with creatine)
 

Pec.Major

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Noon!!!
I go to eat!!!



folli2, to be taken after a meal, along with creatine)
Should you not take it before meal? Maybe does not matter.

You going to watch Euro 2016 Final? Vive la France :)
 

bb333

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Should you not take it before meal? Maybe does not matter?

You going to watch Euro 2016 Final? Vive la France :D
Creatine and Follidrone 2.0, taken after a meal!
Yes, tonight W Pogba and Evra!
I Italian anyway :D
 

Pec.Major

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Creatine and Follidrone 2.0, taken after a meal!
Yes, tonight W Pogba and Evra!
I Italian anyway :D
Ok.

Yes I know your Italian. But you can cheer for France tonight. :D

Forza Juve!
 

bb333

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During fasting would take several cups of green tea, herbal tea, you say? It will effect with Ignit3?
 

bb333

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Today's dose
Ignit3 2cps + 1
Follidrone 2.0 1 + 2

Ignit3 excellent effect of suppressing hunger.
No nervousness, or anxiety states.

During the day I had 2 cramps (pain) in the head, unusual. He went away immediately.

See you tonight if I sleep peacefully, or will I have trouble sleeping.
We'll see.
 
Zoomie33240

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During fasting would take several cups of green tea, herbal tea, you say? It will effect with Ignit3?
If the tea has caffeine in it then it may not be a good idea to drink it with Ignit3 (depending on your caffeine tolerance). However, if it's caffeine free or low caffeine then you will be perfectly fine.

If you are having headaches from the Ignit3 then either lower your dosage or keep it the same until the headaches go away. When your body is adapting to new ingredients/stimulants sometimes it can mess with your blood pressure and cause headaches. Either way just be careful.
 

bb333

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If the tea has caffeine in it then it may not be a good idea to drink it with Ignit3 (depending on your caffeine tolerance). However, if it's caffeine free or low caffeine then you will be perfectly fine.

If you are having headaches from the Ignit3 then either lower your dosage or keep it the same until the headaches go away. When your body is adapting to new ingredients/stimulants sometimes it can mess with your blood pressure and cause headaches. Either way just be careful.
Tomorrow dosage ignit3, 2 + 2.
If I hear it again "cramps" in the head, then for a few days I will make 2 + 1.
 

bb333

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Did you sleep well!

Good morning!

Day 2 of ignit3 and foĺlidrone 2.0

to day workout !!!!!!
 
The_Old_Guy

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Ignite has 60mg of CAF per cap. Adjust accordingly. I received a 5 cap sample pack with a recent order. Took 3. I noticed some under-arm sweating and that "time to do cardio" feeling (NEAT or Non-Exercise Activity Thermogenesis), could have done all 5. But some of these claims of death, destruction, and heart palpitations are greatly exaggerated IMO :)
 
HIT4ME

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Ignite has 60mg of CAF per cap. Adjust accordingly. I received a 5 cap sample pack with a recent order. Took 3. I noticed some under-arm sweating and that "time to do cardio" feeling (NEAT or Non-Exercise Activity Thermogenesis), could have done all 5. But some of these claims of death, destruction, and heart palpitations are greatly exaggerated IMO :)
I take 3 caps of Ignit3 with 1-2 caps of Combustion every day and barely notice anything. I've added caffeine or ephedrine here and there too. I don't consider it to be a real great stimulant.

Having said that, it does drop blood sugar levels noticeably. When I first started taking it, after a week or so I was really moody, shaky, etc. - took a while to figure out it was low blood sugar.
 

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