Jbtwentytwo
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So I ordered Alphamax XT & X-GELs. I have done some research about when to dose, but wanna make sure I'm on the right track.
Alphamax XT - I can take 2 pills upon waking up or 2 pills pre workout. Then 2 pills right before bed.
X-GELs - 4 pills preworkout or (6 if needing to go up?)
I only plan to take the X-GELs on workout days since I read thats what most people recommend. Any thoughts?
Also would it be okay to pre workout drink from a local supp shop on top of taking the X-GELs pre workout?
Thanks!
Alphamax XT - I can take 2 pills upon waking up or 2 pills pre workout. Then 2 pills right before bed.
X-GELs - 4 pills preworkout or (6 if needing to go up?)
I only plan to take the X-GELs on workout days since I read thats what most people recommend. Any thoughts?
Also would it be okay to pre workout drink from a local supp shop on top of taking the X-GELs pre workout?
Thanks!