supplements during Superdrol cycle....

  1. supplements during Superdrol cycle....


    im planning on running a cycle n was consider taking the following....
    multi-vitamin
    vitamin c (8gr per day)
    vitamin e (1200 iu-1500 iu per day)
    calcium (1000mg-1200mg)
    fish oil omega 3-6-9 (3x with meals)
    zinc (15mg a day)
    bcaa (5gr before and after training)
    milk thistle
    taurine (5mg before and after training)
    any suggestions on dropping or adding somemore? what about the doses? any help would b of great help...thanx


  2. Try splitting the Taurine up.. I took 12gms a day divided into 6 equal doses..
    That is what worked for me to keep the back pumps down..
    Also add NAC to the milkthistle for Liver care.
    8gms of Vit C?

  3. Only 5mg of Taurine?. Thats a tiny dose...
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  4. Quote Originally Posted by EEmain
    Try splitting the Taurine up.. I took 12gms a day divided into 6 equal doses..
    That is what worked for me to keep the back pumps down..
    Also add NAC to the milkthistle for Liver care.
    8gms of Vit C?
    thanx 4 the feedback...so besides adding NAC and upping the Taurine dosage, idoes everything else look alright n should i keep them all?

  5. Sesathin, for lipid assistance

  6. The others won`t hurt.. Can `t really comment about the effects of them..

    Why do you take 8 gms of Vit C?
    Drink lots of water.. I carried a 24oz bottle with me and sipped from it all day..

    I also ate 2-4 cups of oats a day.. 2 on nonWO.. 4 on WO days..
    Last edited by EEmain; 05-10-2005 at 05:53 PM. Reason: Added last line.

  7. Your Vit C dosage is too high. I'd either drop the Milk Thistle and add NAC or you could include it with the Milk Thistle. Nac and Vit C act as pro-oxidants when highly dosed at >2g and >5g daily I believe. You should add some Policosanol at 10mg a day throughout hte cycle and into PCT. SD is hard on lipid profiles so Poli is an absolutre must.
  

  
 

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