supplements during Superdrol cycle....

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    supplements during Superdrol cycle....


    im planning on running a cycle n was consider taking the following....
    multi-vitamin
    vitamin c (8gr per day)
    vitamin e (1200 iu-1500 iu per day)
    calcium (1000mg-1200mg)
    fish oil omega 3-6-9 (3x with meals)
    zinc (15mg a day)
    bcaa (5gr before and after training)
    milk thistle
    taurine (5mg before and after training)
    any suggestions on dropping or adding somemore? what about the doses? any help would b of great help...thanx

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    Try splitting the Taurine up.. I took 12gms a day divided into 6 equal doses..
    That is what worked for me to keep the back pumps down..
    Also add NAC to the milkthistle for Liver care.
    8gms of Vit C?
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    Only 5mg of Taurine?. Thats a tiny dose...
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    Quote Originally Posted by EEmain
    Try splitting the Taurine up.. I took 12gms a day divided into 6 equal doses..
    That is what worked for me to keep the back pumps down..
    Also add NAC to the milkthistle for Liver care.
    8gms of Vit C?
    thanx 4 the feedback...so besides adding NAC and upping the Taurine dosage, idoes everything else look alright n should i keep them all?
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    Sesathin, for lipid assistance
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    The others won`t hurt.. Can `t really comment about the effects of them..

    Why do you take 8 gms of Vit C?
    Drink lots of water.. I carried a 24oz bottle with me and sipped from it all day..

    I also ate 2-4 cups of oats a day.. 2 on nonWO.. 4 on WO days..
    Last edited by EEmain; 05-10-2005 at 05:53 PM. Reason: Added last line.
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    Your Vit C dosage is too high. I'd either drop the Milk Thistle and add NAC or you could include it with the Milk Thistle. Nac and Vit C act as pro-oxidants when highly dosed at >2g and >5g daily I believe. You should add some Policosanol at 10mg a day throughout hte cycle and into PCT. SD is hard on lipid profiles so Poli is an absolutre must.
  

  
 

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