Thank you guys both for your quick responses.
I have been off my supp game for about a year. Being as I have been so busy, I have just maintained, actually lost like 3lbs and some strength.
I am looking for something to aid in me gaining that back.
I guess the post was asking what's newish in the past year that you guys actually loved/worked and didn't think was a waste of money!!
Lots of great recommendations in here. Looking solid man! I think a big part of natural supplementation has to do with your goals and how you're eating (deficit vs surplus). Some of the newer products available really shine while dieting, while others work much better while bulking.
As far as bulking products, I feel like ArA is still a very as popular natural option. I know it was available a year ago, but less people had experience with it and there wasn't as much feedback. I feel that ArA is still a great go-to while in a calorie surplus to help add size and strength.
PA has really picked up speed over the last year, and its an inexpensive option that can help a lot with muscle fullness, strength, and pumps. Whether you use lecithin granules, or go for a product like Tr1umph, its a great addition to any natural stack.
Two other products/ingredients that are worth reading up on are Ashwagandha (KSM-66) and Forskolin. KSM-66 can help with recovery and stress reduction, which has a large carry over for me in the gym performance, rest and recovery time, and overall well being. Forskolin is great for helping maintain or gain lean mass while in a deficit while helping to lose body fat. If body composition is your main goal, forskolin is a great ingredient to add into your stack.
Last but certainly not least, I would recommend checking out Alphamax XT. Its an all-in-one product that contains great natural test boosting ingredients as well as ingredients to reduce cortisol and estrogen levels. Alphamax XT has a very complete profile that contains both Ashwagandha and Forskolin mentioned above, as well as ZMA to help with rest and recovery. The product has been getting great feedback and its great for using in either a bulk or a cut/recomp.