Hey guys, I've struggled getting a good night's sleep for as long as I can remember. I typically wake up 4-5 times a night and in the morning I get up feeling like a train hit me. Whether I get 5 or 10 hours of sleep, I still feel like crap. My fitness band regularly shows 15-45 minutes of deep sleep. So I'm guessing that I'm missing out on real REM.
Here's the problem. I've tried quite a few "sleep" supplements and nothing is working... I mean at all. I took max dose of Resurrect PM on an empty stomach and felt nothing. I even tried adding a couple alcoholic drinks on top of that. Still nothing above the normal for a couple drinks. Here's what I've tried lately -
IML Dream N Grow (Kratom, L-Theanine, GABA, Phellodendron Root, Mucuna Pruriens, 5-HTP, Melatonin)
ZMA + GABA + L-Tryptophan
Melatonin
Saffron
RC Resurrect PM (GABA, Mucuna Pruriens, L-Arginine)
When I took USPLabs Ultimate-T the very first time, I had about 2 weeks of AWESOME sleep and woke up feeling amazing and ready to rock. But then it wore off. Subsequent rounds of Ultimate-T no longer have this effect. I wonder how much KSM66 is in Ultimate-T and how much I could supplement on top of taking the normal doses of Ultimate-T. Anyone know?
Any suggestions?
Here's the problem. I've tried quite a few "sleep" supplements and nothing is working... I mean at all. I took max dose of Resurrect PM on an empty stomach and felt nothing. I even tried adding a couple alcoholic drinks on top of that. Still nothing above the normal for a couple drinks. Here's what I've tried lately -
IML Dream N Grow (Kratom, L-Theanine, GABA, Phellodendron Root, Mucuna Pruriens, 5-HTP, Melatonin)
ZMA + GABA + L-Tryptophan
Melatonin
Saffron
RC Resurrect PM (GABA, Mucuna Pruriens, L-Arginine)
When I took USPLabs Ultimate-T the very first time, I had about 2 weeks of AWESOME sleep and woke up feeling amazing and ready to rock. But then it wore off. Subsequent rounds of Ultimate-T no longer have this effect. I wonder how much KSM66 is in Ultimate-T and how much I could supplement on top of taking the normal doses of Ultimate-T. Anyone know?
Any suggestions?