Keto Salts

  1. Keto Salts


    I am about 3 months into a keto diet. I keep my carbs extremely low and rarely do refeeds. I stumbled across a product called Ketocana from PA which seemed interesting yet VERY costly.

    Are there any similar products out there comprised of keto salts? Seems like a great way to stay in ketosis but aid in strength in the gym. Any thoughts appreciated.


  2. EvoMuse has a KetoInduce but if you're already in Keto it wouldn't help. I believe @dsade has said that PA keto product is better once you're in ketosis and KetoInduce is better to transition into ketosis
    Olympus Labs Demigod
    PM me with any Olympus Labs questions
    Use Code WOODY30 for 30% off your order at www.Olympus-Labs.com
    •   
       


  3. Joe Rogan does Keto and was taking about Ketocana in an interview on YouTube.

  4. I have been doing keto diet for over 2 years now and I was thinking about actually checking this product out. I am about to start cutting again so this should be interesting. Subbed
    Lockout Supplements Rep
    Discount Code = anabolic05
    www.LockoutSupplements.com

  5. The Ketocana is pretty costly at around $85 for 16 servings. I was hoping someone else had or was coming out with a more cost effective alternative. Essentially its ketone salts that can assist with energy for workouts. Would be awesome to be able to fuel the muscles like that but remain in ketosis.
    •   
       


  6. You should look into leucine. If you have a heavy carb day about an hour after your last carbs take a nice dose of leucine and it should drop right back into ketosis. Ymmv

  7. Quote Originally Posted by Tank999 View Post
    You should look into leucine. If you have a heavy carb day about an hour after your last carbs take a nice dose of leucine and it should drop right back into ketosis. Ymmv
    Sorry can you please elaborate on this? Any links?

  8. Quote Originally Posted by ntornado View Post
    Sorry can you please elaborate on this? Any links?
    Best one I've found is search t nation for instant ketosis

  9. Quote Originally Posted by Tank999 View Post
    Best one I've found is search t nation for instant ketosis
    Found it. This sounds like woo and I would love to see someone try it with blood glucose readings (maybe I will do it). It would depend on how fast ones metabolism is and how many carbs were consumed earlier in the day. If you are eating 300g of CHO earlier in the day then it is going to take a little while to get back into ketosis regardless of this "leucine ketosis hack". Also, if one has a quick metabolism and has had only a moderate amount of CHO during the day, then there is a pretty high chance they will be back in ketosis in the morning without a leucine hack.

    For the OP, just get some good quality MCT. It is the cheapest and easiest way to get quickly back into ketosis after a refeed.

  10. Subbed for info.
    OLYMPUS LABS/OLYMPUS UK REP

    E-mail product questions to [email protected]

  11. You could try 1/2 serving of KetoCaNa & add Keto8(MCT). Some get the same level of Ketones as a full serving of KetoCaNa at a much cheaper price.
    “The first gulp from the glass of natural sciences will turn you into an atheist, but at the bottom of the glass God is waiting for you.”― Werner Heisenberg Nobel Prize winning Physicist "for the creation of quantum mechanics"

  12. Quote Originally Posted by jcam222 View Post
    I am about 3 months into a keto diet. I keep my carbs extremely low and rarely do refeeds. I stumbled across a product called Ketocana from PA which seemed interesting yet VERY costly.

    Are there any similar products out there comprised of keto salts? Seems like a great way to stay in ketosis but aid in strength in the gym. Any thoughts appreciated.
    That is probably your best bet. These products are not cheap. Dont think theres any way around it

  13. Quote Originally Posted by Woody View Post
    EvoMuse has a KetoInduce but if you're already in Keto it wouldn't help. I believe @dsade has said that PA keto product is better once you're in ketosis and KetoInduce is better to transition into ketosis
    This. And evomuse ketoinduce is sourced through pa.

  14. Quote Originally Posted by megadeth View Post
    You could try 1/2 serving of KetoCaNa & add Keto8(MCT). Some get the same level of Ketones as a full serving of KetoCaNa at a much cheaper price.
    Hey great feedback. I am going to check that out. I may even just try some Keto8 pre workout and see what that does.

  15. Quote Originally Posted by jcam222 View Post
    Hey great feedback. I am going to check that out. I may even just try some Keto8 pre workout and see what that does.
    Mcts preworkout on a keto diet essentially act as a fuel source. Not sure what you are looking for, but some coconut oil or any food source of mcts would be very similar. I always prefer real food to any supplement. Keto salts are a completely different beast.

  16. Quote Originally Posted by jcam222 View Post
    The Ketocana is pretty costly at around $85 for 16 servings. I was hoping someone else had or was coming out with a more cost effective alternative. Essentially its ketone salts that can assist with energy for workouts. Would be awesome to be able to fuel the muscles like that but remain in ketosis.
    Bob sebohar's metabolic efficiency training

    Go Clemson.

    http://anabolicminds.com/forum/supplement-reviews-logs/295439-brofessorx-vanquishes-his.html#post5813550
  •   

      
     

Similar Forum Threads

  1. Step By Step Keto Diet Plan!
    By Blindfaith in forum Weight Loss
    Replies: 258
    Last Post: 05-29-2016, 11:45 AM
  2. 1-test/3-alpha/7-keto Maintainence cycle
    By MySoulFindsRest in forum Cycle Logs
    Replies: 25
    Last Post: 01-16-2003, 10:31 PM
  3. Cutting on PH - Keto Diet
    By Nelson in forum Anabolics
    Replies: 8
    Last Post: 12-24-2002, 03:56 AM
  4. Your Thoughts And Opinions on Keto Dieting??
    By YellowJacket in forum Weight Loss
    Replies: 28
    Last Post: 12-02-2002, 02:12 AM
  5. Carb sensistive after keto diet?
    By lbm4life in forum Weight Loss
    Replies: 2
    Last Post: 11-04-2002, 05:56 PM
Log in
Log in