GD67
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I often use 200~300 mg. of 5-HTP before bed but I'm considering using 5-HTP during the day to further suppress appetite in combination with 2 servings of Alphamine. I fast from around 10 PM until 5 or 6 PM (19~20 hours). I also add L-Theanine , BCAA , HMB, Creatine & Beta Alanine to the Alphamine that I drink from 9 AM until 3 PM. I also take 1 Norcodrene at waking.