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YoungBodyBuil
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Please share your favorite brain health supplements and best supplements for stim breaks. Thanks all!
I sleep 7-9 hours a night, im strict keto diet riot now, also using OL triumph but i feel as thought heavy stim use has given my some cerebral hemorrhage not terribly bad i've googled about it most of the time resolves when stims are halted and give yourself a break. Which im going to do now and want to speed recovery. I care more about my health than anything so im gonna drop a heavy penny. Gonna buy Coq10, EPAs, Trans res and every antioxidant and neroprotective supplement in the book.Great topic. Interested in what folks have to say. As for me, these are a few of my fav-or-ite thiiiiiings (sung to the tune of Mary Poppins):
Nootropics: piracetam, anitacetam, oxiracetam, noopept, adrafinal (not really noot), phenylpiracetam (don't consider noot either)
Herbals: rhodiola, ashwagandha, gotu kola
Staples: fish oil, alcar, choline...
And obviously these all work much better when sleep, diet and exercise are dialed in.
What makes you think you have had a cerebral haemorrhage if you dont mind me asking?I sleep 7-9 hours a night, im strict keto diet riot now, also using OL triumph but i feel as thought heavy stim use has given my some cerebral hemorrhage not terribly bad i've googled about it most of the time resolves when stims are halted and give yourself a break. Which im going to do now and want to speed recovery. I care more about my health than anything so im gonna drop a heavy penny. Gonna buy Coq10, EPAs, Trans res and every antioxidant and neroprotective supplement in the book.
We actually have a couple of these kinds of threads already.....but I'll post up my favorite health supplements.Cmon people isn't working out all about health? We have so many stickies on muscle builders and bloods why not get a thread of the best and or unknown overall health products out!
For cycle supports I would look into SNS LIVER ASSIST XT and/or CEL CYCLE ASSIST, which is a forum favorite. Both are great products, with proven ingredients that would help you for general health. I remember some posts before in regards to taking cycle supports for general health, so this is a really good question brother!Also your favorite cycle supports, not going to be on cycle just going to use for general health!
Went to the doctor explained my symptoms told him about my stimulant use and he said that it was most likely a cerebral hemorrhage he said they range from nothing to deadly and they're commonly just something that takes a few days. Symptoms are stiff neck, numbness in the back of your head, one side of your body less responsive than the other, ect.What makes you think you have had a cerebral haemorrhage if you dont mind me asking?
Oh wow, hoping it sorts itself self out asap. In response to your question, all my suggestions have already mostly been mentioned. Id keep it simple with ash, rhodiola and fish oil and i would also use galantamine for focus and is very neuroprotective.Went to the doctor explained my symptoms told him about my stimulant use and he said that it was most likely a cerebral hemorrhage he said they range from nothing to deadly and they're commonly just something that takes a few days. Symptoms are stiff neck, numbness in the back of your head, one side of your body less responsive than the other, ect.
After seeing his symptoms I'd agree. Play it super safe. That's pretty scary.Oh wow, hoping it sorts itself self out asap. In response to your question, all my suggestions have already mostly been mentioned. Id keep it simple with ash, rhodiola andfish oil and i would also use galantamine for focus and is very neuroprotective.
Honestly it's not that bad I believe I got off easy, my stim intake was disgusting.After seeing his symptoms I'd agree. Play it super safe. That's pretty scary.
Thank you!!!What makes you think you have had a cerebral haemorrhage if you dont mind me asking?
Are you scheduled for a CT or an MRI? If your doctor and you are concerned about this you must get one of this tests done.Went to the doctor explained my symptoms told him about my stimulant use and he said that it was most likely a cerebral hemorrhage he said they range from nothing to deadly and they're commonly just something that takes a few days. Symptoms are stiff neck, numbness in the back of your head, one side of your body less responsive than the other, ect.
By play it super safe you mean get a brain scan asap right?After seeing his symptoms I'd agree. Play it super safe. That's pretty scary.
I assumed that was a conversation he had with his doctor and they decided that. I'm not a physician and have no idea how to approach the situation. I just know how to sue people.By play it super safe you mean get a brain scan asap right?
HAHA. Lawyer?I just know how to sue people.
¯\_(ツ)_/¯
Spoke to my doctor, everything's good. Thanks for caring.Are you scheduled for a CT or an MRI? If your doctor and you are concerned about this you must get one of this tests done.
LoLI assumed that was a conversation he had with his doctor and they decided that. I'm not a physician and have no idea how to approach the situation. I just know how to sue people.
¯\_(ツ)_/¯
how much stims were u taking and for how long?Honestly it's not that bad I believe I got off easy, my stim intake was disgusting.
1 gram of caffeine and 5 grams beta alanine and 12 mg alpha yohimbinehow much stims were u taking and for how long?
No spaces out in 3 doses a dayAll at once???!!!
Hardly in the realm of ridiculous imo.No spaces out in 3 doses a day
BA is not a stim... at all...1 gram of caffeine and 5 grams beta alanine and 12 mg alpha yohimbine
Was also taking dmaa which I feel was the real culprit. Can't belejve I forgot to type dmaa it's the strongest over everything I was takingBA is not a stim... at all...
haha yeeeahhhh thats a BIG missWas also taking dmaa which I feel was the real culprit. Can't belejve I forgot to type dmaa it's the strongest over everything I was taking
I honestly thought I typed it LOL!haha yeeeahhhh thats a BIG miss
I just want to be clear here...you aren't looking for supps to help with your "supposed " cerebral hemorrhage right? You obviously know these supps will not do anything positive for that and in fact some of the suggestions may make it worse. Btw your doctor giving you that diagnosis just from your symptoms (without a brain scan) is just poor practice.Went to the doctor explained my symptoms told him about my stimulant use and he said that it was most likely a cerebral hemorrhage he said they range from nothing to deadly and they're commonly just something that takes a few days. Symptoms are stiff neck, numbness in the back of your head, one side of your body less responsive than the other, ect.
No I'm looking for supps to support my general health. The cerebral hemorrhage was pre diagnosis I have a CT in a week, thanks for the concern. I obviously won't be taking this lightly, I personally feel as though I'm already recovered from whatever it was its still not definite as my scan has yet to happen. So now I'm just overall going to be running cycle supports and overall brain and neuroprotective supplements just for overall health.I just want to be clear here...you aren't looking for supps to help with your "supposed " cerebral hemorrhage right? You obviously know these supps will not do anything positive for that and in fact some of the suggestions may make it worse. Btw your doctor giving you that diagnosis just from your symptoms (without a brain scan) is just poor practice.
That is good to hear man! Wish you all the best bro! I am sure you will be fine just not something you want to take lightly ( which now I see that you aren't ?).No I'm looking for supps to support my general health. The cerebral hemorrhage was pre diagnosis I have a CT in a week, thanks for the concern. I obviously won't be taking this lightly, I personally feel as though I'm already recovered from whatever it was its still not definite as my scan has yet to happen. So now I'm just overall going to be running cycle supports and overall brain and neuroprotective supplements just for overall health.
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