Whats your best natural Testosterone Boosting concoction

TheIronAsylum

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just curious what like herbs foods smoothie mixes any of you guys have tried out and had success with

for instance like
Onions
Garlic
Fats
Vince girondas 36 fertilized raw eggs
 
BeardedBreast

BeardedBreast

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Sex
 
The_Old_Guy

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Cellucor will sell you Sheep Placenta for about $100/Month :) I think I heard something about one of the magazine models selling fertilized duck eggs for $600 :)

Seriously, it's the same old stuff, LJ, Fenu, Trib, Fadogia, Bulbine, Anacyclus, DAA, blah, blah, blah - pick your anecdote/data and whip out the plastic.

Had this saved, give it a read: http://www.anabolicmen.com/herbal-testosterone-booster-guide/
 
TeamTGB

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The most basic would be a comprehensive multi vitamin to help the optimal testosterone production, which is going to give you the nutrients that you would get from your foods that help the production.
 
Chefdeez

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The most basic would be a comprehensive multi vitamin to help the optimal testosterone production, which is going to give you the nutrients that you would get from your foods that help the production.
With a high zinc and d3 content
 
LeanEngineer

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I use to take tribulus and fenugreek. I just supplement in viron now tho. You're asking for more food related things right?
 
toddmuelheim

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Just post the whole pic damnit
 
TeamTGB

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alwaysfirst

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The most basic would be a comprehensive multi vitamin to help the optimal testosterone production, which is going to give you the nutrients that you would get from your foods that help the production.
What multi do you recommend?
 

TheIronAsylum

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can you just take the sorghum powder/flour raw with oatmeal?? and get the same results
 
The_Old_Guy

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If it works, yes, but both studies were In Vitro only. No one knows what happens when orally consumed in humans.
 
banjobounce

banjobounce

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As far as supplementation goes: zinc, cat's claw, DIM, broccoli sprout extract ( the last 3 for estrogen toxicity, from what I have gathered), and for some reason taurine and glycine before bed. First time I have awakened with a teepee present in about 3 years.
 
TeamTGB

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TheIronAsylum

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acitivte was good i used to use that back in the day


right now i just use Animal Pak or Rainbow mens multi
 

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