Grams per seriving?

Markus ATW

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In formulating a protein blend what is the min amount of protein per serving needed in order to be sufficient?
" " max amount of carbs per serving needed before its to much?

I'm trying to figure out where the scale needs to be because I want to keep the price as low as possible...

Thanks in advance!
 
Quads_of_Stee

Quads_of_Stee

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are carbs being added in as a recovery portion, or is it's purpose a straight protein only shake?
 

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