FUCOXANTHIN 50% POWDER/OLIVE LEAF EXTRACT 40%

AdelV

AdelV

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Hi,

Any recommendations in-regards to dosage?

I managed to find both reasonably cheap online, don't want to over-dose either of them.

Thanks
 

frer8833

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I also found a cheap one, I bought 100 gram of 50% fucoxanthin extract, but I didn't ask the vendor about dosage because it says it's not for consumption, but the ingredients look pretty clean. Another site sells 35% fucox extract and there it says daily dosage is 50 mg twice. It's on a site called badmonkeybotanicals on a webpage about organic-brown-seaweed-extract-powder-fucoidan.
 
The_Old_Guy

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I know Examine has all the Fucoxanthin data - probably Olive Leaf too.
 

EricMM

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I have found that the raw powder isn't well absorbed. It's better to just bite the bullet and get the softgels from Fucothin or LEF.

Sometimes the "hype" is real and it's necessary.
 

frer8833

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There is a research paper called Fucoxanthin: A Promising Medicinal and Nutritional Ingredient that says fish oil and MCT-oil likely increased the absorption rate because they increased the UCP1 activity of fucoxanthin. It was difficult to dissolve fucox in soybean oil and vegetable oils though. It has blood thinning effect so don't consume a lot of it.
 

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