I wouldn't say beef protien is a gimmick or even inferior because I haven't read the studies yet but I would rather just eat beef. As far as protien powder goes, I like to take a whey blend that has multiple proteins, (think PES select, MP combat) not just straight up whey. Getting a wide variety of protien sources in my opinion is always better, if you have trouble eating beef then by all means I would recommend beef protien but I don't see a point in supplementing with it if you already are getting enough from your diet. Just my 2 cents
post the studies
post the studies. And your argument is stupid here as steak =/= beef protein powder. And strong generalization of the "bodybuilding" population. You've surveyed and found they don't drink milk much? LMAO
has a concentration of >97% protein, is low in calories, fat, cholesterol and sodium concentrations, and has zero carbohydrates. Its protein nitrogen score is over 100, which makes it an excellent, highly-digestible protein - even better than whey protein! HydroBEEF is in a multi-stage peptide form – meaning about 15% of HydroBEEF has a molecular size of 6,000 Da, 55% of the product is in the 3,000 Da range and a total of 30% is in a 'super peptide' form with a molecular weight of 500 Da or below. With the smaller "pre-digested" super peptide, the critical recovery phase after work-out will achieve a faster nitrogen balance since the protein does not have to be digested into smaller sizes. This allows for rapid repair of damaged muscles, as well as more efficient muscle hypertrophy during the anabolic growth phase.MuscleTech Nitrotech says test subjects gainer 18.6% more strength and say it's better than normal whey protien. They have "studies" too supposedly from Ohio state. Never believe in studies that are sponsored or done by the company that is selling you there product. Of course it's gonna make claims like "5x more bioavability than whey" or "20% more muscle mass" "10x rapid absorption" "ultra high tech molecular isolation" blah blah blah. Look for studies that are not sponsored by the company. Tbh beef protien is int that special, if you eat beef than there's no need to supplement with it. Just get a blend of different proteins. I would recommend PES select.From there web site for hydro beef
HydroBEEFhas a concentration of >97% protein, is low in calories, fat, cholesterol and sodium concentrations, and has zero carbohydrates. Its protein nitrogen score is over 100, which makes it an excellent, highly-digestible protein - even better than whey protein! HydroBEEF
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:lol:
So you'd rather drink milk all day then protein shakes lol just telling him not to do that I've done it and it will give you Gyno ..yes bitch tits so until you understand estro modulation don't ney say on ****
miss that stuff
I'm using the same raw as betancourt. I added eggs as well and no creatine.
It gave YOU gyno? You have facts (medical/scientific evidence) that states that milk gave you gyno?
I had blood work done an that's what happend but my doc said I could be very sensitive to estro wich if u look up what milk does in the body to your estro it'll show you that it does indeed make more estro in the body