I'll try to keep this as short as possible:
- Been lifting for over 20yrs.
- Consistently for the past 12yrs
- Experimented with many forms of lifting over the years - strength training, power lifting, and bodybuilding
- Body responds well to strength style training (5x5 for example) but over the past 5yrs my joints and back have taken a beating so I've had to resort to more of a hybrid strength/bodybuilding routine
- During this time my lift numbers have really dropped (ex. max squat was 465lbs a few years back but now I rarely go heavier than 265lbs.)
- My body weight has dropped accordingly from my max of 214lbs. @ 16% bf down to 203 lbs. @ 14% currently
- I'd like to get back up to around 212-214lbs. and for me this has required heavier lifting (along with tracking my food intake)
Years ago when I had hit a plateau I ran 8 weeks of Iforce Bold 200 (boldenone) and responded well by adding 8lbs. (fat and muscle). So I'm looking for a similar boost.
After some research I ordered two bottles of Olympus Labs Ghar1ne (MK-677) since it seems to have very mild sides. So I thought I'd start there.
Any other suggestions? Maybe stacking this peptide with something else like a mild SARM?
- Been lifting for over 20yrs.
- Consistently for the past 12yrs
- Experimented with many forms of lifting over the years - strength training, power lifting, and bodybuilding
- Body responds well to strength style training (5x5 for example) but over the past 5yrs my joints and back have taken a beating so I've had to resort to more of a hybrid strength/bodybuilding routine
- During this time my lift numbers have really dropped (ex. max squat was 465lbs a few years back but now I rarely go heavier than 265lbs.)
- My body weight has dropped accordingly from my max of 214lbs. @ 16% bf down to 203 lbs. @ 14% currently
- I'd like to get back up to around 212-214lbs. and for me this has required heavier lifting (along with tracking my food intake)
Years ago when I had hit a plateau I ran 8 weeks of Iforce Bold 200 (boldenone) and responded well by adding 8lbs. (fat and muscle). So I'm looking for a similar boost.
After some research I ordered two bottles of Olympus Labs Ghar1ne (MK-677) since it seems to have very mild sides. So I thought I'd start there.
Any other suggestions? Maybe stacking this peptide with something else like a mild SARM?